GBR
Nadia Smith
HYROX Mumbai 2025 · Women · 40-44
Nadia Smith · HYROX Mumbai 2025 · Women · suthperformance.com/results
Finish
1:26:14
Overall
98th
of 639
Age group
11th
40-44
Percentile
85%
Faster than 85% of Women
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:15run 2
- Slowest
- 5:35run 8
- Half split
- +0:44
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls6:29±0:0050%
- Row5:01−0:3169%
- Sled Push3:46−0:2973%
- Farmers Carry2:34−0:3184%
- SkiErg4:32−1:0287%
- Sled Pull4:35−1:1392%
- Sandbag Lunges4:33−1:2597%
- Burpee Broad Jump5:04−2:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:367.7% of the race
In line with the division average.
1.18balanced
43:04 running, 36:34 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Nadia Smith
HYROX Mumbai 2025 · Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:14
Overall
98th
of 639
Age group
11th
40-44
Percentile
85%
of this division
Where the time went
| Running | 43:04 | 49:14 | −6:10 | 50% |
|---|---|---|---|---|
| Stations | 36:34 | 43:46 | −7:12 | 42% |
| Roxzone | 6:36 | 7:03 | −0:27 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:19 | 5:53 | −0:34 |
| 2 | SkiErg | Station | 4:32 | 5:34 | −1:02 |
| 3 | Run 2 | Run | 5:15 | 5:58 | −0:43 |
| 4 | Sled Push | Station | 3:46 | 4:15 | −0:29 |
| 5 | Run 3 | Run | 5:15 | 6:02 | −0:47 |
| 6 | Sled Pull | Station | 4:35 | 5:48 | −1:13 |
| 7 | Run 4 | Run | 5:21 | 6:07 | −0:46 |
| 8 | Burpee Broad Jump | Station | 5:04 | 7:05 | −2:01 |
| 9 | Run 5 | Run | 5:24 | 6:12 | −0:48 |
| 10 | Row | Station | 5:01 | 5:32 | −0:31 |
| 11 | Run 6 | Run | 5:29 | 6:16 | −0:47 |
| 12 | Farmers Carry | Station | 2:34 | 3:05 | −0:31 |
| 13 | Run 7 | Run | 5:26 | 6:21 | −0:55 |
| 14 | Sandbag Lunges | Station | 4:33 | 5:58 | −1:25 |
| 15 | Run 8 | Run | 5:35 | 6:25 | −0:50 |
| 16 | Wall Balls | Station | 6:29 | 6:29 | ±0:00 |
| Roxzone | Transition | 6:36 | 7:03 | −0:27 | |
| Finish | 1:26:14 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 5:15 (run 2), slowest 5:35 (run 8).
- Transitions
- 6:36 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 6:29, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Burpee Broad Jump at 100%.