Emily Watson
HYROX Mumbai 2025 · Women · 16-24
Emily Watson · HYROX Mumbai 2025 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:04run 2
- Slowest
- 5:32run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry3:05±0:0050%
- Sled Push4:13−0:0252%
- Burpee Broad Jump6:59−0:0653%
- Wall Balls5:56−0:3367%
- Sandbag Lunges4:45−1:1391%
- Sled Pull4:31−1:1794%
- Row4:14−1:1897%
- SkiErg4:10−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:366.5% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.13balanced
42:47 running, 37:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Watson
HYROX Mumbai 2025 · Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:26:16
Overall
99th
of 639
Age group
7th
16-24
Percentile
85%
of this division
Where the time went
| Running | 42:47 | 49:14 | −6:27 | 50% |
|---|---|---|---|---|
| Stations | 37:53 | 43:46 | −5:53 | 44% |
| Roxzone | 5:36 | 7:03 | −1:27 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:53 | −0:40 |
| 2 | SkiErg | Station | 4:10 | 5:34 | −1:24 |
| 3 | Run 2 | Run | 5:04 | 5:58 | −0:54 |
| 4 | Sled Push | Station | 4:13 | 4:15 | −0:02 |
| 5 | Run 3 | Run | 5:09 | 6:02 | −0:53 |
| 6 | Sled Pull | Station | 4:31 | 5:48 | −1:17 |
| 7 | Run 4 | Run | 5:28 | 6:07 | −0:39 |
| 8 | Burpee Broad Jump | Station | 6:59 | 7:05 | −0:06 |
| 9 | Run 5 | Run | 5:31 | 6:12 | −0:41 |
| 10 | Row | Station | 4:14 | 5:32 | −1:18 |
| 11 | Run 6 | Run | 5:24 | 6:16 | −0:52 |
| 12 | Farmers Carry | Station | 3:05 | 3:05 | ±0:00 |
| 13 | Run 7 | Run | 5:26 | 6:21 | −0:55 |
| 14 | Sandbag Lunges | Station | 4:45 | 5:58 | −1:13 |
| 15 | Run 8 | Run | 5:32 | 6:25 | −0:53 |
| 16 | Wall Balls | Station | 5:56 | 6:29 | −0:33 |
| Roxzone | Transition | 5:36 | 7:03 | −1:27 | |
| Finish | 1:26:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 69/100. Fastest run 5:04 (run 2), slowest 5:32 (run 8).
- Transitions
- 5:36 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:27.
- Weakest station
- Farmers Carry at 3:05, ±0:00 against the division and in the 50% percentile for this segment. Strongest is SkiErg at 100%.