HYROX Stockholm 2025 · Adaptive Men · 35-39
Freddie Wagner · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:59run 2
- Slowest
- 5:49run 8
- Half split
- +1:43
Dotted line is the division average for each run.
- SkiErg6:05−0:1256%
- Burpee Broad Jump7:56−0:1657%
- Sled Push4:31−0:1560%
- Farmers Carry3:16−0:1766%
- Sandbag Lunges6:06−0:4170%
- Row4:54−1:2494%
- Sled Pull5:03−1:3196%
- Wall Balls4:30−3:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:345.1% of the race
Sharper transitions than the division average — 2:39 of free time banked.
1.00balanced
42:33 running, 42:21 on stations. Balanced against the division.
Your SkiErg is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wagner
HYROX Stockholm 2025 · Adaptive Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:28
Overall
12th
of 81
Age group
3rd
35-39
Percentile
86%
of this division
Where the time went
| Running | 42:33 | 49:49 | −7:16 | 48% |
|---|---|---|---|---|
| Stations | 42:21 | 50:03 | −7:42 | 47% |
| Roxzone | 4:34 | 7:13 | −2:39 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:03 | 5:58 | −0:55 |
| 2 | SkiErg | Station | 6:05 | 6:17 | −0:12 |
| 3 | Run 2 | Run | 4:59 | 6:02 | −1:03 |
| 4 | Sled Push | Station | 4:31 | 4:46 | −0:15 |
| 5 | Run 3 | Run | 5:02 | 6:08 | −1:06 |
| 6 | Sled Pull | Station | 5:03 | 6:34 | −1:31 |
| 7 | Run 4 | Run | 5:21 | 6:10 | −0:49 |
| 8 | Burpee Broad Jump | Station | 7:56 | 8:12 | −0:16 |
| 9 | Run 5 | Run | 5:29 | 6:18 | −0:49 |
| 10 | Row | Station | 4:54 | 6:18 | −1:24 |
| 11 | Run 6 | Run | 5:23 | 6:20 | −0:57 |
| 12 | Farmers Carry | Station | 3:16 | 3:33 | −0:17 |
| 13 | Run 7 | Run | 5:27 | 6:25 | −0:58 |
| 14 | Sandbag Lunges | Station | 6:06 | 6:47 | −0:41 |
| 15 | Run 8 | Run | 5:49 | 6:28 | −0:39 |
| 16 | Wall Balls | Station | 4:30 | 7:36 | −3:06 |
| Roxzone | Transition | 4:34 | 7:13 | −2:39 | |
| Finish | 1:29:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:43 slower than the first. Consistency 50/100. Fastest run 4:59 (run 2), slowest 5:49 (run 8).
- Transitions
- 4:34 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:39.
- Weakest station
- SkiErg at 6:05, −0:12 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 100%.