HYROX Stockholm 2025 · Adaptive Men · 40-44
Harry Robinson · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 6:47
- Share of race
- 7.5%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:46run 2
- Slowest
- 5:28run 8
- Half split
- +1:50
Dotted line is the division average for each run.
- Sandbag Lunges6:47±0:0050%
- Sled Pull6:33−0:0151%
- Row6:03−0:1558%
- SkiErg5:34−0:4373%
- Burpee Broad Jump6:44−1:2886%
- Farmers Carry2:47−0:4693%
- Sled Push3:36−1:1099%
- Wall Balls4:47−2:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:526.5% of the race
Sharper transitions than the division average — 1:21 of free time banked.
0.96balanced
41:10 running, 42:51 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Robinson
HYROX Stockholm 2025 · Adaptive Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:53
Overall
14th
of 81
Age group
1st
40-44
Percentile
83%
of this division
Where the time went
| Running | 41:10 | 49:49 | −8:39 | 46% |
|---|---|---|---|---|
| Stations | 42:51 | 50:03 | −7:12 | 48% |
| Roxzone | 5:52 | 7:13 | −1:21 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:51 | 5:58 | −1:07 |
| 2 | SkiErg | Station | 5:34 | 6:17 | −0:43 |
| 3 | Run 2 | Run | 4:46 | 6:02 | −1:16 |
| 4 | Sled Push | Station | 3:36 | 4:46 | −1:10 |
| 5 | Run 3 | Run | 5:01 | 6:08 | −1:07 |
| 6 | Sled Pull | Station | 6:33 | 6:34 | −0:01 |
| 7 | Run 4 | Run | 5:02 | 6:10 | −1:08 |
| 8 | Burpee Broad Jump | Station | 6:44 | 8:12 | −1:28 |
| 9 | Run 5 | Run | 5:20 | 6:18 | −0:58 |
| 10 | Row | Station | 6:03 | 6:18 | −0:15 |
| 11 | Run 6 | Run | 5:19 | 6:20 | −1:01 |
| 12 | Farmers Carry | Station | 2:47 | 3:33 | −0:46 |
| 13 | Run 7 | Run | 5:23 | 6:25 | −1:02 |
| 14 | Sandbag Lunges | Station | 6:47 | 6:47 | ±0:00 |
| 15 | Run 8 | Run | 5:28 | 6:28 | −1:00 |
| 16 | Wall Balls | Station | 4:47 | 7:36 | −2:49 |
| Roxzone | Transition | 5:52 | 7:13 | −1:21 | |
| Finish | 1:29:53 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:50 slower than the first. Consistency 52/100. Fastest run 4:46 (run 2), slowest 5:28 (run 8).
- Transitions
- 5:52 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:21.
- Weakest station
- Sandbag Lunges at 6:47, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.