HYROX Stockholm 2025 · Adaptive Men · 25-29
William Walsh · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:59run 1
- Slowest
- 5:24run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Row5:50−0:2865%
- Wall Balls6:44−0:5273%
- Farmers Carry3:02−0:3179%
- Sled Pull5:36−0:5879%
- Sled Push3:59−0:4783%
- SkiErg4:58−1:1992%
- Burpee Broad Jump6:24−1:4894%
- Sandbag Lunges5:02−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:407.4% of the race
In line with the division average.
1.00balanced
41:38 running, 41:35 on stations. Balanced against the division.
Your Row is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
William Walsh
HYROX Stockholm 2025 · Adaptive Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:53
Overall
15th
of 81
Age group
4th
25-29
Percentile
83%
of this division
Where the time went
| Running | 41:38 | 49:49 | −8:11 | 46% |
|---|---|---|---|---|
| Stations | 41:35 | 50:03 | −8:28 | 46% |
| Roxzone | 6:40 | 7:13 | −0:33 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:59 | 5:58 | −0:59 |
| 2 | SkiErg | Station | 4:58 | 6:17 | −1:19 |
| 3 | Run 2 | Run | 5:01 | 6:02 | −1:01 |
| 4 | Sled Push | Station | 3:59 | 4:46 | −0:47 |
| 5 | Run 3 | Run | 5:13 | 6:08 | −0:55 |
| 6 | Sled Pull | Station | 5:36 | 6:34 | −0:58 |
| 7 | Run 4 | Run | 5:14 | 6:10 | −0:56 |
| 8 | Burpee Broad Jump | Station | 6:24 | 8:12 | −1:48 |
| 9 | Run 5 | Run | 5:16 | 6:18 | −1:02 |
| 10 | Row | Station | 5:50 | 6:18 | −0:28 |
| 11 | Run 6 | Run | 5:17 | 6:20 | −1:03 |
| 12 | Farmers Carry | Station | 3:02 | 3:33 | −0:31 |
| 13 | Run 7 | Run | 5:14 | 6:25 | −1:11 |
| 14 | Sandbag Lunges | Station | 5:02 | 6:47 | −1:45 |
| 15 | Run 8 | Run | 5:24 | 6:28 | −1:04 |
| 16 | Wall Balls | Station | 6:44 | 7:36 | −0:52 |
| Roxzone | Transition | 6:40 | 7:13 | −0:33 | |
| Finish | 1:29:53 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 4:59 (run 1), slowest 5:24 (run 8).
- Transitions
- 6:40 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Row at 5:50, −0:28 against the division and in the 65% percentile for this segment. Strongest is Sandbag Lunges at 100%.