Mason Davies

HYROX Stockholm 2025 · Adaptive Men · 45-49

Full race report

Mason Davies · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results

Finish

1:34:57

Overall

19th

of 81

Age group

1st

45-49

Percentile

77%

Faster than 77% of Adaptive Men

[ THE RACE ]Width is time · tap a segment

Roxzone7:31+0:18

Division average: 7:13
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 73/100 consistency

12345678

Fastest: 5:07run 2
Slowest: 5:34run 7
Half split: +0:58

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls7:45+0:0946%
SkiErg5:42−0:3569%
Row5:39−0:3971%
Burpee Broad Jump7:20−0:5271%
Farmers Carry3:07−0:2674%
Sled Push4:04−0:4279%
Sled Pull5:20−1:1488%
Sandbag Lunges5:29−1:1888%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:317.9% of the race

In line with the division average.

[ WORK TO RUN ]

0.97balanced

43:00 running, 44:26 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Adaptive Men median and you finish 19th.

Your split: 7:45
Median: 7:36
Time saved: 0:09
Places gained: —

Projected against the 81 finishers in this division, holding every other split fixed.

← Back to the full Adaptive Men ranking

Finish

1:34:57

Overall

19th

of 81

Age group

1st

45-49

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:00	49:49	−6:49	45%
Stations	44:26	50:03	−5:37	47%
Roxzone	7:31	7:13	+0:18	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:17	5:58	−0:41
2	SkiErg	Station	5:42	6:17	−0:35
3	Run 2	Run	5:07	6:02	−0:55
4	Sled Push	Station	4:04	4:46	−0:42
5	Run 3	Run	5:22	6:08	−0:46
6	Sled Pull	Station	5:20	6:34	−1:14
7	Run 4	Run	5:15	6:10	−0:55
8	Burpee Broad Jump	Station	7:20	8:12	−0:52
9	Run 5	Run	5:22	6:18	−0:56
10	Row	Station	5:39	6:18	−0:39
11	Run 6	Run	5:31	6:20	−0:49
12	Farmers Carry	Station	3:07	3:33	−0:26
13	Run 7	Run	5:34	6:25	−0:51
14	Sandbag Lunges	Station	5:29	6:47	−1:18
15	Run 8	Run	5:32	6:28	−0:56
16	Wall Balls	Station	7:45	7:36	+0:09
	Roxzone	Transition	7:31	7:13	+0:18
	Finish		1:34:57

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 73/100. Fastest run 5:07 (run 2), slowest 5:34 (run 7).
Transitions: 7:31 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Wall Balls at 7:45, +0:09 against the division and in the 46% percentile for this segment. Strongest is Sandbag Lunges at 88%.
What one change is worth: Bringing Wall Balls to the division median (7:36) saves 0:09 and moves this result from 19th to 19th — 0 places. Every other split held fixed.