HYROX Stockholm 2025 · Adaptive Men · 60-64
Mason Johansson · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:15run 1
- Slowest
- 6:18run 8
- Half split
- +2:12
Dotted line is the division average for each run.
- SkiErg6:30+0:1343%
- Sled Push4:45−0:0151%
- Row6:10−0:0854%
- Burpee Broad Jump7:46−0:2661%
- Sandbag Lunges6:07−0:4070%
- Sled Pull5:25−1:0985%
- Farmers Carry2:47−0:4693%
- Wall Balls4:41−2:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:115.4% of the race
Sharper transitions than the division average — 2:02 of free time banked.
1.04balanced
45:48 running, 44:11 on stations. Balanced against the division.
Bring your SkiErg to the Adaptive Men median and you finish 19th instead of 20th.
- Your split
- 6:30
- Median
- 6:17
- Time saved
- 0:13
- Places gained
- +1
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Johansson
HYROX Stockholm 2025 · Adaptive Men · 60-64 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:35:10
Overall
20th
of 81
Age group
2nd
60-64
Percentile
76%
of this division
Where the time went
| Running | 45:48 | 49:49 | −4:01 | 48% |
|---|---|---|---|---|
| Stations | 44:11 | 50:03 | −5:52 | 46% |
| Roxzone | 5:11 | 7:13 | −2:02 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:15 | 5:58 | −0:43 |
| 2 | SkiErg | Station | 6:30 | 6:17 | +0:13 |
| 3 | Run 2 | Run | 5:21 | 6:02 | −0:41 |
| 4 | Sled Push | Station | 4:45 | 4:46 | −0:01 |
| 5 | Run 3 | Run | 5:41 | 6:08 | −0:27 |
| 6 | Sled Pull | Station | 5:25 | 6:34 | −1:09 |
| 7 | Run 4 | Run | 5:31 | 6:10 | −0:39 |
| 8 | Burpee Broad Jump | Station | 7:46 | 8:12 | −0:26 |
| 9 | Run 5 | Run | 5:50 | 6:18 | −0:28 |
| 10 | Row | Station | 6:10 | 6:18 | −0:08 |
| 11 | Run 6 | Run | 5:46 | 6:20 | −0:34 |
| 12 | Farmers Carry | Station | 2:47 | 3:33 | −0:46 |
| 13 | Run 7 | Run | 6:06 | 6:25 | −0:19 |
| 14 | Sandbag Lunges | Station | 6:07 | 6:47 | −0:40 |
| 15 | Run 8 | Run | 6:18 | 6:28 | −0:10 |
| 16 | Wall Balls | Station | 4:41 | 7:36 | −2:55 |
| Roxzone | Transition | 5:11 | 7:13 | −2:02 | |
| Finish | 1:35:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 2:12 slower than the first. Consistency 42/100. Fastest run 5:15 (run 1), slowest 6:18 (run 8).
- Transitions
- 5:11 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:02.
- Weakest station
- SkiErg at 6:30, +0:13 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing SkiErg to the division median (6:17) saves 0:13 and moves this result from 20th to 19th — 1 places. Every other split held fixed.