HYROX Stockholm 2025 · Adaptive Men · 35-39
Alexander Greaves · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 3:33
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:21run 1
- Slowest
- 4:40run 5
- Half split
- +0:18
Dotted line is the division average for each run.
- Row5:08−1:1087%
- SkiErg5:06−1:1188%
- Wall Balls6:00−1:3692%
- Farmers Carry2:43−0:5097%
- Sled Push3:36−1:1099%
- Sled Pull4:25−2:09100%
- Burpee Broad Jump5:41−2:31100%
- Sandbag Lunges4:28−2:19100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:486.1% of the race
Sharper transitions than the division average — 2:25 of free time banked.
0.98balanced
36:12 running, 37:07 on stations. Balanced against the division.
Your Row is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Greaves
HYROX Stockholm 2025 · Adaptive Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:18:07
Overall
4th
of 81
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 36:12 | 49:49 | −13:37 | 46% |
|---|---|---|---|---|
| Stations | 37:07 | 50:03 | −12:56 | 48% |
| Roxzone | 4:48 | 7:13 | −2:25 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 5:58 | −1:37 |
| 2 | SkiErg | Station | 5:06 | 6:17 | −1:11 |
| 3 | Run 2 | Run | 4:27 | 6:02 | −1:35 |
| 4 | Sled Push | Station | 3:36 | 4:46 | −1:10 |
| 5 | Run 3 | Run | 4:32 | 6:08 | −1:36 |
| 6 | Sled Pull | Station | 4:25 | 6:34 | −2:09 |
| 7 | Run 4 | Run | 4:37 | 6:10 | −1:33 |
| 8 | Burpee Broad Jump | Station | 5:41 | 8:12 | −2:31 |
| 9 | Run 5 | Run | 4:40 | 6:18 | −1:38 |
| 10 | Row | Station | 5:08 | 6:18 | −1:10 |
| 11 | Run 6 | Run | 4:28 | 6:20 | −1:52 |
| 12 | Farmers Carry | Station | 2:43 | 3:33 | −0:50 |
| 13 | Run 7 | Run | 4:33 | 6:25 | −1:52 |
| 14 | Sandbag Lunges | Station | 4:28 | 6:47 | −2:19 |
| 15 | Run 8 | Run | 4:34 | 6:28 | −1:54 |
| 16 | Wall Balls | Station | 6:00 | 7:36 | −1:36 |
| Roxzone | Transition | 4:48 | 7:13 | −2:25 | |
| Finish | 1:18:07 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:21 (run 1), slowest 4:40 (run 5).
- Transitions
- 4:48 in the Roxzone, 6.1% of the race. Sharper than the division average by 2:25.
- Weakest station
- Row at 5:08, −1:10 against the division and in the 87% percentile for this segment. Strongest is Sled Pull at 100%.