Isaac Ward
HYROX Stockholm 2025 · Adaptive Men · 25-29
Isaac Ward · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 3:33
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:23run 1
- Slowest
- 5:12run 8
- Half split
- +1:38
Dotted line is the division average for each run.
- Sandbag Lunges6:16−0:3165%
- Farmers Carry3:04−0:2977%
- SkiErg5:22−0:5579%
- Sled Pull5:27−1:0784%
- Row5:04−1:1489%
- Burpee Broad Jump6:19−1:5396%
- Sled Push3:22−1:24100%
- Wall Balls4:35−3:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:295.5% of the race
Sharper transitions than the division average — 2:44 of free time banked.
0.97balanced
38:14 running, 39:29 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Ward
HYROX Stockholm 2025 · Adaptive Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:12
Overall
6th
of 81
Age group
1st
25-29
Percentile
93%
of this division
Where the time went
| Running | 38:14 | 49:49 | −11:35 | 47% |
|---|---|---|---|---|
| Stations | 39:29 | 50:03 | −10:34 | 48% |
| Roxzone | 4:29 | 7:13 | −2:44 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 5:58 | −1:35 |
| 2 | SkiErg | Station | 5:22 | 6:17 | −0:55 |
| 3 | Run 2 | Run | 4:36 | 6:02 | −1:26 |
| 4 | Sled Push | Station | 3:22 | 4:46 | −1:24 |
| 5 | Run 3 | Run | 4:36 | 6:08 | −1:32 |
| 6 | Sled Pull | Station | 5:27 | 6:34 | −1:07 |
| 7 | Run 4 | Run | 4:43 | 6:10 | −1:27 |
| 8 | Burpee Broad Jump | Station | 6:19 | 8:12 | −1:53 |
| 9 | Run 5 | Run | 4:51 | 6:18 | −1:27 |
| 10 | Row | Station | 5:04 | 6:18 | −1:14 |
| 11 | Run 6 | Run | 4:47 | 6:20 | −1:33 |
| 12 | Farmers Carry | Station | 3:04 | 3:33 | −0:29 |
| 13 | Run 7 | Run | 5:06 | 6:25 | −1:19 |
| 14 | Sandbag Lunges | Station | 6:16 | 6:47 | −0:31 |
| 15 | Run 8 | Run | 5:12 | 6:28 | −1:16 |
| 16 | Wall Balls | Station | 4:35 | 7:36 | −3:01 |
| Roxzone | Transition | 4:29 | 7:13 | −2:44 | |
| Finish | 1:22:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:38 slower than the first. Consistency 47/100. Fastest run 4:23 (run 1), slowest 5:12 (run 8).
- Transitions
- 4:29 in the Roxzone, 5.5% of the race. Sharper than the division average by 2:44.
- Weakest station
- Sandbag Lunges at 6:16, −0:31 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.