HYROX Stockholm 2025 · Adaptive Men · 30-34
George Andersson · HYROX Stockholm 2025 · Adaptive Men · suthperformance.com/results
- Division average
- 7:13
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:42run 2
- Slowest
- 5:03run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- SkiErg5:33−0:4473%
- Sled Push4:05−0:4179%
- Burpee Broad Jump6:55−1:1781%
- Farmers Carry2:40−0:53100%
- Sled Pull4:46−1:48100%
- Row4:36−1:42100%
- Sandbag Lunges4:39−2:08100%
- Wall Balls4:37−2:59100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:408.0% of the race
In line with the division average.
1.03balanced
38:52 running, 37:51 on stations. Balanced against the division.
Your SkiErg is already at or better than the Adaptive Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George Andersson
HYROX Stockholm 2025 · Adaptive Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:23
Overall
7th
of 81
Age group
3rd
30-34
Percentile
92%
of this division
Where the time went
| Running | 38:52 | 49:49 | −10:57 | 47% |
|---|---|---|---|---|
| Stations | 37:51 | 50:03 | −12:12 | 45% |
| Roxzone | 6:40 | 7:13 | −0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:43 | 5:58 | −1:15 |
| 2 | SkiErg | Station | 5:33 | 6:17 | −0:44 |
| 3 | Run 2 | Run | 4:42 | 6:02 | −1:20 |
| 4 | Sled Push | Station | 4:05 | 4:46 | −0:41 |
| 5 | Run 3 | Run | 4:51 | 6:08 | −1:17 |
| 6 | Sled Pull | Station | 4:46 | 6:34 | −1:48 |
| 7 | Run 4 | Run | 4:46 | 6:10 | −1:24 |
| 8 | Burpee Broad Jump | Station | 6:55 | 8:12 | −1:17 |
| 9 | Run 5 | Run | 4:51 | 6:18 | −1:27 |
| 10 | Row | Station | 4:36 | 6:18 | −1:42 |
| 11 | Run 6 | Run | 4:54 | 6:20 | −1:26 |
| 12 | Farmers Carry | Station | 2:40 | 3:33 | −0:53 |
| 13 | Run 7 | Run | 5:02 | 6:25 | −1:23 |
| 14 | Sandbag Lunges | Station | 4:39 | 6:47 | −2:08 |
| 15 | Run 8 | Run | 5:03 | 6:28 | −1:25 |
| 16 | Wall Balls | Station | 4:37 | 7:36 | −2:59 |
| Roxzone | Transition | 6:40 | 7:13 | −0:33 | |
| Finish | 1:23:23 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 75/100. Fastest run 4:42 (run 2), slowest 5:03 (run 8).
- Transitions
- 6:40 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- SkiErg at 5:33, −0:44 against the division and in the 73% percentile for this segment. Strongest is Sled Pull at 100%.