HYROX Stockholm 2025 · Adaptive Women · 30-34
Jessica Williams · HYROX Stockholm 2025 · Adaptive Women · suthperformance.com/results
- Division average
- 8:13
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 6:00run 1
- Slowest
- 6:37run 8
- Half split
- +1:05
Dotted line is the division average for each run.
- Burpee Broad Jump9:34+1:2117%
- Row7:34+1:0318%
- Sled Push5:35+0:4023%
- SkiErg6:56+0:2438%
- Sled Pull6:32−0:0854%
- Farmers Carry3:31−0:1059%
- Sandbag Lunges6:30−0:3064%
- Wall Balls5:07−2:34100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:085.7% of the race
Sharper transitions than the division average — 1:23 of free time banked.
0.98balanced
50:21 running, 51:19 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Adaptive Women median and you finish 19th.
- Your split
- 9:34
- Median
- 8:13
- Time saved
- 1:21
- Places gained
- —
Projected against the 52 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Jessica Williams
HYROX Stockholm 2025 · Adaptive Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:47:48
Overall
19th
of 52
Age group
4th
30-34
Percentile
64%
of this division
Where the time went
| Running | 50:21 | 51:33 | −1:12 | 47% |
|---|---|---|---|---|
| Stations | 51:19 | 51:13 | +0:06 | 48% |
| Roxzone | 6:08 | 7:31 | −1:23 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 6:00 | 6:08 | −0:08 |
| 2 | SkiErg | Station | 6:56 | 6:32 | +0:24 |
| 3 | Run 2 | Run | 6:14 | 6:15 | −0:01 |
| 4 | Sled Push | Station | 5:35 | 4:55 | +0:40 |
| 5 | Run 3 | Run | 6:10 | 6:19 | −0:09 |
| 6 | Sled Pull | Station | 6:32 | 6:40 | −0:08 |
| 7 | Run 4 | Run | 6:14 | 6:25 | −0:11 |
| 8 | Burpee Broad Jump | Station | 9:34 | 8:13 | +1:21 |
| 9 | Run 5 | Run | 6:20 | 6:30 | −0:10 |
| 10 | Row | Station | 7:34 | 6:31 | +1:03 |
| 11 | Run 6 | Run | 6:23 | 6:35 | −0:12 |
| 12 | Farmers Carry | Station | 3:31 | 3:41 | −0:10 |
| 13 | Run 7 | Run | 6:23 | 6:38 | −0:15 |
| 14 | Sandbag Lunges | Station | 6:30 | 7:00 | −0:30 |
| 15 | Run 8 | Run | 6:37 | 6:43 | −0:06 |
| 16 | Wall Balls | Station | 5:07 | 7:41 | −2:34 |
| Roxzone | Transition | 6:08 | 7:31 | −1:23 | |
| Finish | 1:47:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 73/100. Fastest run 6:00 (run 1), slowest 6:37 (run 8).
- Transitions
- 6:08 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:23.
- Weakest station
- Burpee Broad Jump at 9:34, +1:21 against the division and in the 17% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (8:13) saves 1:21 and moves this result from 19th to 19th — 0 places. Every other split held fixed.