James Byrne
HYROX Stockholm 2025 · Doubles Men · 35-39
James Byrne · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:26run 1
- Slowest
- 3:53run 7
- Half split
- +1:03
Dotted line is the division average for each run.
- Sled Pull3:32−0:2269%
- Farmers Carry1:51−0:1574%
- SkiErg3:18−0:2774%
- Burpee Broad Jump3:53−0:5488%
- Row3:01−0:4388%
- Sled Push2:16−0:3591%
- Sandbag Lunges2:45−1:18100%
- Wall Balls2:44−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:496.8% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.25balanced
29:03 running, 23:20 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Byrne
HYROX Stockholm 2025 · Doubles Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:12
Overall
107th
of 1,210
Age group
28th
35-39
Percentile
91%
of this division
Where the time went
| Running | 29:03 | 35:57 | −6:54 | 52% |
|---|---|---|---|---|
| Stations | 23:20 | 29:26 | −6:06 | 42% |
| Roxzone | 3:49 | 4:56 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:26 | 4:18 | −0:52 |
| 2 | SkiErg | Station | 3:18 | 3:45 | −0:27 |
| 3 | Run 2 | Run | 3:27 | 4:21 | −0:54 |
| 4 | Sled Push | Station | 2:16 | 2:51 | −0:35 |
| 5 | Run 3 | Run | 3:29 | 4:25 | −0:56 |
| 6 | Sled Pull | Station | 3:32 | 3:54 | −0:22 |
| 7 | Run 4 | Run | 3:38 | 4:28 | −0:50 |
| 8 | Burpee Broad Jump | Station | 3:53 | 4:47 | −0:54 |
| 9 | Run 5 | Run | 3:37 | 4:31 | −0:54 |
| 10 | Row | Station | 3:01 | 3:44 | −0:43 |
| 11 | Run 6 | Run | 3:42 | 4:35 | −0:53 |
| 12 | Farmers Carry | Station | 1:51 | 2:06 | −0:15 |
| 13 | Run 7 | Run | 3:53 | 4:38 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:45 | 4:03 | −1:18 |
| 15 | Run 8 | Run | 3:51 | 4:41 | −0:50 |
| 16 | Wall Balls | Station | 2:44 | 4:16 | −1:32 |
| Roxzone | Transition | 3:49 | 4:56 | −1:07 | |
| Finish | 56:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 55/100. Fastest run 3:26 (run 1), slowest 3:53 (run 7).
- Transitions
- 3:49 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:07.
- Weakest station
- Sled Pull at 3:32, −0:22 against the division and in the 69% percentile for this segment. Strongest is Sandbag Lunges at 100%.