HYROX Stockholm 2025 · Doubles Men · 35-39
Zachary Blackwood · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:18run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Wall Balls3:24−0:5291%
- Sled Push2:10−0:4198%
- SkiErg2:13−1:32100%
- Sled Pull2:35−1:19100%
- Burpee Broad Jump3:10−1:37100%
- Row2:16−1:28100%
- Farmers Carry1:14−0:52100%
- Sandbag Lunges2:30−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:568.1% of the race
Sharper transitions than the division average — 1:00 of free time banked.
1.29strength
25:12 running, 19:32 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Blackwood
HYROX Stockholm 2025 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:40
Overall
11th
of 1,210
Age group
3rd
35-39
Percentile
99%
of this division
Where the time went
| Running | 25:12 | 35:57 | −10:45 | 52% |
|---|---|---|---|---|
| Stations | 19:32 | 29:26 | −9:54 | 40% |
| Roxzone | 3:56 | 4:56 | −1:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 4:18 | −1:17 |
| 2 | SkiErg | Station | 2:13 | 3:45 | −1:32 |
| 3 | Run 2 | Run | 3:04 | 4:21 | −1:17 |
| 4 | Sled Push | Station | 2:10 | 2:51 | −0:41 |
| 5 | Run 3 | Run | 3:04 | 4:25 | −1:21 |
| 6 | Sled Pull | Station | 2:35 | 3:54 | −1:19 |
| 7 | Run 4 | Run | 3:06 | 4:28 | −1:22 |
| 8 | Burpee Broad Jump | Station | 3:10 | 4:47 | −1:37 |
| 9 | Run 5 | Run | 3:11 | 4:31 | −1:20 |
| 10 | Row | Station | 2:16 | 3:44 | −1:28 |
| 11 | Run 6 | Run | 3:10 | 4:35 | −1:25 |
| 12 | Farmers Carry | Station | 1:14 | 2:06 | −0:52 |
| 13 | Run 7 | Run | 3:18 | 4:38 | −1:20 |
| 14 | Sandbag Lunges | Station | 2:30 | 4:03 | −1:33 |
| 15 | Run 8 | Run | 3:18 | 4:41 | −1:23 |
| 16 | Wall Balls | Station | 3:24 | 4:16 | −0:52 |
| Roxzone | Transition | 3:56 | 4:56 | −1:00 | |
| Finish | 48:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:01 (run 1), slowest 3:18 (run 7).
- Transitions
- 3:56 in the Roxzone, 8.1% of the race. Sharper than the division average by 1:00.
- Weakest station
- Wall Balls at 3:24, −0:52 against the division and in the 91% percentile for this segment. Strongest is SkiErg at 100%.