Henry Cooper
HYROX Stockholm 2025 · Doubles Men · 45-49
Henry Cooper · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:36run 8
- Half split
- +0:23
Dotted line is the division average for each run.
- SkiErg3:28−0:1765%
- Sled Push2:34−0:1770%
- Sandbag Lunges3:38−0:2571%
- Farmers Carry1:52−0:1472%
- Row3:03−0:4187%
- Wall Balls3:24−0:5291%
- Sled Pull3:04−0:5093%
- Burpee Broad Jump3:22−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:358.1% of the race
In line with the division average.
1.12runner
27:25 running, 24:25 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Cooper
HYROX Stockholm 2025 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:25
Overall
113th
of 1,210
Age group
6th
45-49
Percentile
91%
of this division
Where the time went
| Running | 27:25 | 35:57 | −8:32 | 49% |
|---|---|---|---|---|
| Stations | 24:25 | 29:26 | −5:01 | 43% |
| Roxzone | 4:35 | 4:56 | −0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:18 | −0:58 |
| 2 | SkiErg | Station | 3:28 | 3:45 | −0:17 |
| 3 | Run 2 | Run | 3:23 | 4:21 | −0:58 |
| 4 | Sled Push | Station | 2:34 | 2:51 | −0:17 |
| 5 | Run 3 | Run | 3:20 | 4:25 | −1:05 |
| 6 | Sled Pull | Station | 3:04 | 3:54 | −0:50 |
| 7 | Run 4 | Run | 3:28 | 4:28 | −1:00 |
| 8 | Burpee Broad Jump | Station | 3:22 | 4:47 | −1:25 |
| 9 | Run 5 | Run | 3:28 | 4:31 | −1:03 |
| 10 | Row | Station | 3:03 | 3:44 | −0:41 |
| 11 | Run 6 | Run | 3:22 | 4:35 | −1:13 |
| 12 | Farmers Carry | Station | 1:52 | 2:06 | −0:14 |
| 13 | Run 7 | Run | 3:28 | 4:38 | −1:10 |
| 14 | Sandbag Lunges | Station | 3:38 | 4:03 | −0:25 |
| 15 | Run 8 | Run | 3:36 | 4:41 | −1:05 |
| 16 | Wall Balls | Station | 3:24 | 4:16 | −0:52 |
| Roxzone | Transition | 4:35 | 4:56 | −0:21 | |
| Finish | 56:25 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:20 (run 1), slowest 3:36 (run 8).
- Transitions
- 4:35 in the Roxzone, 8.1% of the race. In line with the division average.
- Weakest station
- SkiErg at 3:28, −0:17 against the division and in the 65% percentile for this segment. Strongest is Burpee Broad Jump at 100%.