Alfie Evans

HYROX Stockholm 2025 · Doubles Men · 30-34

Full race report

Alfie Evans · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

56:58

Overall

118th

of 1,210

Age group

33rd

30-34

Percentile

90%

Faster than 90% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:17+0:01

Division average: 4:16
Share of race: 7.5%
Verdict: On par

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 77/100 consistency

12345678

Fastest: 3:26run 1
Slowest: 3:41run 6
Half split: +0:31

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:17+0:0149%
SkiErg3:26−0:1967%
Sled Push2:27−0:2478%
Sled Pull3:06−0:4891%
Burpee Broad Jump3:41−1:0696%
Farmers Carry1:37−0:2996%
Row2:34−1:10100%
Sandbag Lunges3:01−1:02100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:127.4% of the race

Sharper transitions than the division average — 0:44 of free time banked.

[ WORK TO RUN ]

1.18balanced

28:37 running, 24:09 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 118th.

Your split: 4:17
Median: 4:16
Time saved: 0:01
Places gained: —

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

56:58

Overall

118th

of 1,210

Age group

33rd

30-34

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:37	35:57	−7:20	50%
Stations	24:09	29:26	−5:17	42%
Roxzone	4:12	4:56	−0:44	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:26	4:18	−0:52
2	SkiErg	Station	3:26	3:45	−0:19
3	Run 2	Run	3:35	4:21	−0:46
4	Sled Push	Station	2:27	2:51	−0:24
5	Run 3	Run	3:29	4:25	−0:56
6	Sled Pull	Station	3:06	3:54	−0:48
7	Run 4	Run	3:33	4:28	−0:55
8	Burpee Broad Jump	Station	3:41	4:47	−1:06
9	Run 5	Run	3:35	4:31	−0:56
10	Row	Station	2:34	3:44	−1:10
11	Run 6	Run	3:41	4:35	−0:54
12	Farmers Carry	Station	1:37	2:06	−0:29
13	Run 7	Run	3:40	4:38	−0:58
14	Sandbag Lunges	Station	3:01	4:03	−1:02
15	Run 8	Run	3:38	4:41	−1:03
16	Wall Balls	Station	4:17	4:16	+0:01
	Roxzone	Transition	4:12	4:56	−0:44
	Finish		56:58

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 77/100. Fastest run 3:26 (run 1), slowest 3:41 (run 6).
Transitions: 4:12 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:44.
Weakest station: Wall Balls at 4:17, +0:01 against the division and in the 49% percentile for this segment. Strongest is Row at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 0:01 and moves this result from 118th to 118th — 0 places. Every other split held fixed.