HYROX Stockholm 2025 · Doubles Men · 35-39
James O'Connor · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 1
- Slowest
- 3:15run 6
- Half split
- +1:03
Dotted line is the division average for each run.
- SkiErg2:42−1:03100%
- Sled Push1:59−0:52100%
- Sled Pull2:36−1:18100%
- Burpee Broad Jump3:35−1:12100%
- Row2:42−1:02100%
- Farmers Carry1:15−0:51100%
- Sandbag Lunges2:26−1:37100%
- Wall Balls2:40−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:228.9% of the race
Sharper transitions than the division average — 0:34 of free time banked.
1.23balanced
24:35 running, 19:55 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James O'Connor
HYROX Stockholm 2025 · Doubles Men · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:52
Overall
14th
of 1,210
Age group
6th
35-39
Percentile
99%
of this division
Where the time went
| Running | 24:35 | 35:57 | −11:22 | 50% |
|---|---|---|---|---|
| Stations | 19:55 | 29:26 | −9:31 | 41% |
| Roxzone | 4:22 | 4:56 | −0:34 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 4:18 | −1:30 |
| 2 | SkiErg | Station | 2:42 | 3:45 | −1:03 |
| 3 | Run 2 | Run | 3:01 | 4:21 | −1:20 |
| 4 | Sled Push | Station | 1:59 | 2:51 | −0:52 |
| 5 | Run 3 | Run | 2:58 | 4:25 | −1:27 |
| 6 | Sled Pull | Station | 2:36 | 3:54 | −1:18 |
| 7 | Run 4 | Run | 2:59 | 4:28 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:35 | 4:47 | −1:12 |
| 9 | Run 5 | Run | 3:08 | 4:31 | −1:23 |
| 10 | Row | Station | 2:42 | 3:44 | −1:02 |
| 11 | Run 6 | Run | 3:15 | 4:35 | −1:20 |
| 12 | Farmers Carry | Station | 1:15 | 2:06 | −0:51 |
| 13 | Run 7 | Run | 3:14 | 4:38 | −1:24 |
| 14 | Sandbag Lunges | Station | 2:26 | 4:03 | −1:37 |
| 15 | Run 8 | Run | 3:12 | 4:41 | −1:29 |
| 16 | Wall Balls | Station | 2:40 | 4:16 | −1:36 |
| Roxzone | Transition | 4:22 | 4:56 | −0:34 | |
| Finish | 48:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:03 slower than the first. Consistency 52/100. Fastest run 2:48 (run 1), slowest 3:15 (run 6).
- Transitions
- 4:22 in the Roxzone, 8.9% of the race. Sharper than the division average by 0:34.
- Weakest station
- SkiErg at 2:42, −1:03 against the division and in the 100% percentile for this segment.