HYROX Stockholm 2025 · Doubles Men · 30-34
Oliver Hoffmann · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:03
- Share of race
- 6.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:36run 1
- Slowest
- 4:04run 8
- Half split
- +0:56
Dotted line is the division average for each run.
- Sandbag Lunges3:37−0:2671%
- Row3:17−0:2774%
- Burpee Broad Jump4:02−0:4581%
- Wall Balls3:33−0:4384%
- SkiErg3:06−0:3985%
- Sled Push2:19−0:3287%
- Farmers Carry1:35−0:3199%
- Sled Pull2:54−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:366.2% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.24balanced
30:10 running, 24:23 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Hoffmann
HYROX Stockholm 2025 · Doubles Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:09
Overall
145th
of 1,210
Age group
42nd
30-34
Percentile
88%
of this division
Where the time went
| Running | 30:10 | 35:57 | −5:47 | 52% |
|---|---|---|---|---|
| Stations | 24:23 | 29:26 | −5:03 | 42% |
| Roxzone | 3:36 | 4:56 | −1:20 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:18 | −0:42 |
| 2 | SkiErg | Station | 3:06 | 3:45 | −0:39 |
| 3 | Run 2 | Run | 3:42 | 4:21 | −0:39 |
| 4 | Sled Push | Station | 2:19 | 2:51 | −0:32 |
| 5 | Run 3 | Run | 3:37 | 4:25 | −0:48 |
| 6 | Sled Pull | Station | 2:54 | 3:54 | −1:00 |
| 7 | Run 4 | Run | 3:42 | 4:28 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:02 | 4:47 | −0:45 |
| 9 | Run 5 | Run | 3:44 | 4:31 | −0:47 |
| 10 | Row | Station | 3:17 | 3:44 | −0:27 |
| 11 | Run 6 | Run | 3:48 | 4:35 | −0:47 |
| 12 | Farmers Carry | Station | 1:35 | 2:06 | −0:31 |
| 13 | Run 7 | Run | 3:57 | 4:38 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:37 | 4:03 | −0:26 |
| 15 | Run 8 | Run | 4:04 | 4:41 | −0:37 |
| 16 | Wall Balls | Station | 3:33 | 4:16 | −0:43 |
| Roxzone | Transition | 3:36 | 4:56 | −1:20 | |
| Finish | 58:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:56 slower than the first. Consistency 60/100. Fastest run 3:36 (run 1), slowest 4:04 (run 8).
- Transitions
- 3:36 in the Roxzone, 6.2% of the race. Sharper than the division average by 1:20.
- Weakest station
- Sandbag Lunges at 3:37, −0:26 against the division and in the 71% percentile for this segment. Strongest is Sled Pull at 100%.