HYROX Stockholm 2025 · Doubles Men · 30-34
Ethan Denholm · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 2
- Slowest
- 3:51run 7
- Half split
- +0:35
Dotted line is the division average for each run.
- Sled Push2:51±0:0050%
- Farmers Carry2:04−0:0253%
- SkiErg3:31−0:1462%
- Sled Pull3:37−0:1765%
- Row3:27−0:1765%
- Sandbag Lunges3:28−0:3579%
- Burpee Broad Jump3:59−0:4883%
- Wall Balls3:09−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:305.9% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.12runner
29:21 running, 26:06 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ethan Denholm
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:57
Overall
155th
of 1,210
Age group
44th
30-34
Percentile
87%
of this division
Where the time went
| Running | 29:21 | 35:57 | −6:36 | 50% |
|---|---|---|---|---|
| Stations | 26:06 | 29:26 | −3:20 | 44% |
| Roxzone | 3:30 | 4:56 | −1:26 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:18 | −0:43 |
| 2 | SkiErg | Station | 3:31 | 3:45 | −0:14 |
| 3 | Run 2 | Run | 3:34 | 4:21 | −0:47 |
| 4 | Sled Push | Station | 2:51 | 2:51 | ±0:00 |
| 5 | Run 3 | Run | 3:37 | 4:25 | −0:48 |
| 6 | Sled Pull | Station | 3:37 | 3:54 | −0:17 |
| 7 | Run 4 | Run | 3:37 | 4:28 | −0:51 |
| 8 | Burpee Broad Jump | Station | 3:59 | 4:47 | −0:48 |
| 9 | Run 5 | Run | 3:38 | 4:31 | −0:53 |
| 10 | Row | Station | 3:27 | 3:44 | −0:17 |
| 11 | Run 6 | Run | 3:41 | 4:35 | −0:54 |
| 12 | Farmers Carry | Station | 2:04 | 2:06 | −0:02 |
| 13 | Run 7 | Run | 3:51 | 4:38 | −0:47 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:03 | −0:35 |
| 15 | Run 8 | Run | 3:48 | 4:41 | −0:53 |
| 16 | Wall Balls | Station | 3:09 | 4:16 | −1:07 |
| Roxzone | Transition | 3:30 | 4:56 | −1:26 | |
| Finish | 58:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:34 (run 2), slowest 3:51 (run 7).
- Transitions
- 3:30 in the Roxzone, 5.9% of the race. Sharper than the division average by 1:26.
- Weakest station
- Sled Push at 2:51, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Wall Balls at 100%.