HYROX Stockholm 2025 · Doubles Men · 30-34
Logan Denholm · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 2
- Slowest
- 3:22run 5
- Half split
- +0:41
Dotted line is the division average for each run.
- Sled Push2:11−0:4097%
- Row2:50−0:5498%
- SkiErg2:13−1:32100%
- Sled Pull2:17−1:37100%
- Burpee Broad Jump3:29−1:18100%
- Farmers Carry1:16−0:50100%
- Sandbag Lunges2:26−1:37100%
- Wall Balls3:08−1:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:146.6% of the race
Sharper transitions than the division average — 1:42 of free time banked.
1.31strength
25:55 running, 19:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Denholm
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:59
Overall
16th
of 1,210
Age group
5th
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:55 | 35:57 | −10:02 | 53% |
|---|---|---|---|---|
| Stations | 19:50 | 29:26 | −9:36 | 40% |
| Roxzone | 3:14 | 4:56 | −1:42 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:18 | −1:05 |
| 2 | SkiErg | Station | 2:13 | 3:45 | −1:32 |
| 3 | Run 2 | Run | 3:05 | 4:21 | −1:16 |
| 4 | Sled Push | Station | 2:11 | 2:51 | −0:40 |
| 5 | Run 3 | Run | 3:07 | 4:25 | −1:18 |
| 6 | Sled Pull | Station | 2:17 | 3:54 | −1:37 |
| 7 | Run 4 | Run | 3:12 | 4:28 | −1:16 |
| 8 | Burpee Broad Jump | Station | 3:29 | 4:47 | −1:18 |
| 9 | Run 5 | Run | 3:22 | 4:31 | −1:09 |
| 10 | Row | Station | 2:50 | 3:44 | −0:54 |
| 11 | Run 6 | Run | 3:19 | 4:35 | −1:16 |
| 12 | Farmers Carry | Station | 1:16 | 2:06 | −0:50 |
| 13 | Run 7 | Run | 3:16 | 4:38 | −1:22 |
| 14 | Sandbag Lunges | Station | 2:26 | 4:03 | −1:37 |
| 15 | Run 8 | Run | 3:21 | 4:41 | −1:20 |
| 16 | Wall Balls | Station | 3:08 | 4:16 | −1:08 |
| Roxzone | Transition | 3:14 | 4:56 | −1:42 | |
| Finish | 48:59 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 70/100. Fastest run 3:05 (run 2), slowest 3:22 (run 5).
- Transitions
- 3:14 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:42.
- Weakest station
- Sled Push at 2:11, −0:40 against the division and in the 97% percentile for this segment. Strongest is SkiErg at 100%.