Freddie Wood
HYROX Stockholm 2025 · Doubles Men · 25-29
Freddie Wood · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:10run 7
- Half split
- +0:33
Dotted line is the division average for each run.
- SkiErg3:30−0:1563%
- Wall Balls3:52−0:2469%
- Sandbag Lunges3:21−0:4285%
- Burpee Broad Jump3:57−0:5085%
- Sled Push2:19−0:3287%
- Row2:58−0:4691%
- Sled Pull2:51−1:03100%
- Farmers Carry1:28−0:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:035.1% of the race
Sharper transitions than the division average — 1:53 of free time banked.
1.33strength
32:13 running, 24:16 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Freddie Wood
HYROX Stockholm 2025 · Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:32
Overall
167th
of 1,210
Age group
35th
25-29
Percentile
86%
of this division
Where the time went
| Running | 32:13 | 35:57 | −3:44 | 54% |
|---|---|---|---|---|
| Stations | 24:16 | 29:26 | −5:10 | 41% |
| Roxzone | 3:03 | 4:56 | −1:53 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:18 | −0:29 |
| 2 | SkiErg | Station | 3:30 | 3:45 | −0:15 |
| 3 | Run 2 | Run | 4:00 | 4:21 | −0:21 |
| 4 | Sled Push | Station | 2:19 | 2:51 | −0:32 |
| 5 | Run 3 | Run | 3:53 | 4:25 | −0:32 |
| 6 | Sled Pull | Station | 2:51 | 3:54 | −1:03 |
| 7 | Run 4 | Run | 4:08 | 4:28 | −0:20 |
| 8 | Burpee Broad Jump | Station | 3:57 | 4:47 | −0:50 |
| 9 | Run 5 | Run | 4:00 | 4:31 | −0:31 |
| 10 | Row | Station | 2:58 | 3:44 | −0:46 |
| 11 | Run 6 | Run | 4:06 | 4:35 | −0:29 |
| 12 | Farmers Carry | Station | 1:28 | 2:06 | −0:38 |
| 13 | Run 7 | Run | 4:10 | 4:38 | −0:28 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:03 | −0:42 |
| 15 | Run 8 | Run | 4:07 | 4:41 | −0:34 |
| 16 | Wall Balls | Station | 3:52 | 4:16 | −0:24 |
| Roxzone | Transition | 3:03 | 4:56 | −1:53 | |
| Finish | 59:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:49 (run 1), slowest 4:10 (run 7).
- Transitions
- 3:03 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:53.
- Weakest station
- SkiErg at 3:30, −0:15 against the division and in the 63% percentile for this segment. Strongest is Sled Pull at 100%.