HYROX Stockholm 2025 · Doubles Men · 30-34
Mohammed O'Connor · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:04run 1
- Slowest
- 3:19run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Wall Balls3:28−0:4888%
- Sled Pull3:10−0:4488%
- Row2:53−0:5196%
- SkiErg2:19−1:26100%
- Sled Push2:08−0:43100%
- Burpee Broad Jump2:54−1:53100%
- Farmers Carry1:25−0:41100%
- Sandbag Lunges2:27−1:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:136.5% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.23balanced
25:29 running, 20:44 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mohammed O'Connor
HYROX Stockholm 2025 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:26
Overall
19th
of 1,210
Age group
7th
30-34
Percentile
98%
of this division
Where the time went
| Running | 25:29 | 35:57 | −10:28 | 52% |
|---|---|---|---|---|
| Stations | 20:44 | 29:26 | −8:42 | 42% |
| Roxzone | 3:13 | 4:56 | −1:43 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 4:18 | −1:14 |
| 2 | SkiErg | Station | 2:19 | 3:45 | −1:26 |
| 3 | Run 2 | Run | 3:08 | 4:21 | −1:13 |
| 4 | Sled Push | Station | 2:08 | 2:51 | −0:43 |
| 5 | Run 3 | Run | 3:04 | 4:25 | −1:21 |
| 6 | Sled Pull | Station | 3:10 | 3:54 | −0:44 |
| 7 | Run 4 | Run | 3:10 | 4:28 | −1:18 |
| 8 | Burpee Broad Jump | Station | 2:54 | 4:47 | −1:53 |
| 9 | Run 5 | Run | 3:08 | 4:31 | −1:23 |
| 10 | Row | Station | 2:53 | 3:44 | −0:51 |
| 11 | Run 6 | Run | 3:17 | 4:35 | −1:18 |
| 12 | Farmers Carry | Station | 1:25 | 2:06 | −0:41 |
| 13 | Run 7 | Run | 3:19 | 4:38 | −1:19 |
| 14 | Sandbag Lunges | Station | 2:27 | 4:03 | −1:36 |
| 15 | Run 8 | Run | 3:19 | 4:41 | −1:22 |
| 16 | Wall Balls | Station | 3:28 | 4:16 | −0:48 |
| Roxzone | Transition | 3:13 | 4:56 | −1:43 | |
| Finish | 49:26 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:04 (run 1), slowest 3:19 (run 7).
- Transitions
- 3:13 in the Roxzone, 6.5% of the race. Sharper than the division average by 1:43.
- Weakest station
- Wall Balls at 3:28, −0:48 against the division and in the 88% percentile for this segment. Strongest is SkiErg at 100%.