HYROX Stockholm 2025 · Doubles Men · 30-34
Zachary Garcia · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:47
- Share of race
- 7.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:57run 1
- Slowest
- 4:14run 8
- Half split
- +0:33
Dotted line is the division average for each run.
- Burpee Broad Jump4:45−0:0251%
- Farmers Carry2:03−0:0355%
- SkiErg3:27−0:1866%
- Sled Pull3:34−0:2067%
- Row3:21−0:2371%
- Sled Push2:18−0:3389%
- Sandbag Lunges3:03−1:0099%
- Wall Balls2:46−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:025.0% of the race
Sharper transitions than the division average — 1:54 of free time banked.
1.28balanced
32:25 running, 25:17 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zachary Garcia
HYROX Stockholm 2025 · Doubles Men · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:44
Overall
204th
of 1,210
Age group
59th
30-34
Percentile
83%
of this division
Where the time went
| Running | 32:25 | 35:57 | −3:32 | 53% |
|---|---|---|---|---|
| Stations | 25:17 | 29:26 | −4:09 | 42% |
| Roxzone | 3:02 | 4:56 | −1:54 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:57 | 4:18 | −0:21 |
| 2 | SkiErg | Station | 3:27 | 3:45 | −0:18 |
| 3 | Run 2 | Run | 3:57 | 4:21 | −0:24 |
| 4 | Sled Push | Station | 2:18 | 2:51 | −0:33 |
| 5 | Run 3 | Run | 4:00 | 4:25 | −0:25 |
| 6 | Sled Pull | Station | 3:34 | 3:54 | −0:20 |
| 7 | Run 4 | Run | 4:02 | 4:28 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:45 | 4:47 | −0:02 |
| 9 | Run 5 | Run | 4:02 | 4:31 | −0:29 |
| 10 | Row | Station | 3:21 | 3:44 | −0:23 |
| 11 | Run 6 | Run | 4:02 | 4:35 | −0:33 |
| 12 | Farmers Carry | Station | 2:03 | 2:06 | −0:03 |
| 13 | Run 7 | Run | 4:11 | 4:38 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:03 | 4:03 | −1:00 |
| 15 | Run 8 | Run | 4:14 | 4:41 | −0:27 |
| 16 | Wall Balls | Station | 2:46 | 4:16 | −1:30 |
| Roxzone | Transition | 3:02 | 4:56 | −1:54 | |
| Finish | 1:00:44 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:57 (run 1), slowest 4:14 (run 8).
- Transitions
- 3:02 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:54.
- Weakest station
- Burpee Broad Jump at 4:45, −0:02 against the division and in the 51% percentile for this segment. Strongest is Wall Balls at 100%.