HYROX Stockholm 2025 · Doubles Men · 35-39
Muhammad Denholm · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:42run 1
- Slowest
- 4:05run 6
- Half split
- +0:59
Dotted line is the division average for each run.
- Row3:36−0:0857%
- Sandbag Lunges3:45−0:1865%
- Sled Push2:27−0:2478%
- Sled Pull3:17−0:3782%
- Wall Balls3:28−0:4888%
- Farmers Carry1:40−0:2691%
- Burpee Broad Jump3:39−1:0897%
- SkiErg2:43−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:198.7% of the race
In line with the division average.
1.27balanced
31:15 running, 24:35 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Denholm
HYROX Stockholm 2025 · Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:09
Overall
214th
of 1,210
Age group
48th
35-39
Percentile
82%
of this division
Where the time went
| Running | 31:15 | 35:57 | −4:42 | 51% |
|---|---|---|---|---|
| Stations | 24:35 | 29:26 | −4:51 | 40% |
| Roxzone | 5:19 | 4:56 | +0:23 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 4:18 | −0:36 |
| 2 | SkiErg | Station | 2:43 | 3:45 | −1:02 |
| 3 | Run 2 | Run | 3:48 | 4:21 | −0:33 |
| 4 | Sled Push | Station | 2:27 | 2:51 | −0:24 |
| 5 | Run 3 | Run | 3:48 | 4:25 | −0:37 |
| 6 | Sled Pull | Station | 3:17 | 3:54 | −0:37 |
| 7 | Run 4 | Run | 3:50 | 4:28 | −0:38 |
| 8 | Burpee Broad Jump | Station | 3:39 | 4:47 | −1:08 |
| 9 | Run 5 | Run | 4:02 | 4:31 | −0:29 |
| 10 | Row | Station | 3:36 | 3:44 | −0:08 |
| 11 | Run 6 | Run | 4:05 | 4:35 | −0:30 |
| 12 | Farmers Carry | Station | 1:40 | 2:06 | −0:26 |
| 13 | Run 7 | Run | 4:02 | 4:38 | −0:36 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:03 | −0:18 |
| 15 | Run 8 | Run | 3:58 | 4:41 | −0:43 |
| 16 | Wall Balls | Station | 3:28 | 4:16 | −0:48 |
| Roxzone | Transition | 5:19 | 4:56 | +0:23 | |
| Finish | 1:01:09 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 66/100. Fastest run 3:42 (run 1), slowest 4:05 (run 6).
- Transitions
- 5:19 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Row at 3:36, −0:08 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 100%.