Joshua Walsh
HYROX Stockholm 2025 · Doubles Men · 30-34
Joshua Walsh · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 1
- Slowest
- 4:00run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Burpee Broad Jump4:41−0:0654%
- Row3:25−0:1967%
- Farmers Carry1:54−0:1269%
- Sled Pull3:27−0:2773%
- Sled Push2:27−0:2478%
- Sandbag Lunges3:28−0:3579%
- SkiErg3:05−0:4086%
- Wall Balls3:00−1:16100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:108.4% of the race
In line with the division average.
1.20balanced
30:34 running, 25:27 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Walsh
HYROX Stockholm 2025 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:11
Overall
215th
of 1,210
Age group
63rd
30-34
Percentile
82%
of this division
Where the time went
| Running | 30:34 | 35:57 | −5:23 | 50% |
|---|---|---|---|---|
| Stations | 25:27 | 29:26 | −3:59 | 42% |
| Roxzone | 5:10 | 4:56 | +0:14 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 4:18 | −0:37 |
| 2 | SkiErg | Station | 3:05 | 3:45 | −0:40 |
| 3 | Run 2 | Run | 3:44 | 4:21 | −0:37 |
| 4 | Sled Push | Station | 2:27 | 2:51 | −0:24 |
| 5 | Run 3 | Run | 3:44 | 4:25 | −0:41 |
| 6 | Sled Pull | Station | 3:27 | 3:54 | −0:27 |
| 7 | Run 4 | Run | 3:43 | 4:28 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:41 | 4:47 | −0:06 |
| 9 | Run 5 | Run | 3:49 | 4:31 | −0:42 |
| 10 | Row | Station | 3:25 | 3:44 | −0:19 |
| 11 | Run 6 | Run | 3:58 | 4:35 | −0:37 |
| 12 | Farmers Carry | Station | 1:54 | 2:06 | −0:12 |
| 13 | Run 7 | Run | 3:55 | 4:38 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:03 | −0:35 |
| 15 | Run 8 | Run | 4:00 | 4:41 | −0:41 |
| 16 | Wall Balls | Station | 3:00 | 4:16 | −1:16 |
| Roxzone | Transition | 5:10 | 4:56 | +0:14 | |
| Finish | 1:01:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 3:41 (run 1), slowest 4:00 (run 8).
- Transitions
- 5:10 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:41, −0:06 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.