HYROX Stockholm 2025 · Doubles Men · 25-29
Thomas Miller · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 5
- Slowest
- 4:06run 7
- Half split
- +0:05
Dotted line is the division average for each run.
- Wall Balls4:40+0:2431%
- Row3:27−0:1765%
- SkiErg3:27−0:1866%
- Sled Pull3:24−0:3076%
- Burpee Broad Jump4:02−0:4581%
- Sled Push2:22−0:2984%
- Farmers Carry1:40−0:2691%
- Sandbag Lunges3:07−0:5696%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:075.1% of the race
Sharper transitions than the division average — 1:49 of free time banked.
1.23balanced
32:03 running, 26:09 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Men median and you finish 210th instead of 218th.
- Your split
- 4:40
- Median
- 4:16
- Time saved
- 0:24
- Places gained
- +8
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas Miller
HYROX Stockholm 2025 · Doubles Men · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:19
Overall
218th
of 1,210
Age group
45th
25-29
Percentile
82%
of this division
Where the time went
| Running | 32:03 | 35:57 | −3:54 | 52% |
|---|---|---|---|---|
| Stations | 26:09 | 29:26 | −3:17 | 43% |
| Roxzone | 3:07 | 4:56 | −1:49 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:55 | 4:18 | −0:23 |
| 2 | SkiErg | Station | 3:27 | 3:45 | −0:18 |
| 3 | Run 2 | Run | 4:02 | 4:21 | −0:19 |
| 4 | Sled Push | Station | 2:22 | 2:51 | −0:29 |
| 5 | Run 3 | Run | 3:57 | 4:25 | −0:28 |
| 6 | Sled Pull | Station | 3:24 | 3:54 | −0:30 |
| 7 | Run 4 | Run | 4:05 | 4:28 | −0:23 |
| 8 | Burpee Broad Jump | Station | 4:02 | 4:47 | −0:45 |
| 9 | Run 5 | Run | 3:54 | 4:31 | −0:37 |
| 10 | Row | Station | 3:27 | 3:44 | −0:17 |
| 11 | Run 6 | Run | 3:59 | 4:35 | −0:36 |
| 12 | Farmers Carry | Station | 1:40 | 2:06 | −0:26 |
| 13 | Run 7 | Run | 4:06 | 4:38 | −0:32 |
| 14 | Sandbag Lunges | Station | 3:07 | 4:03 | −0:56 |
| 15 | Run 8 | Run | 4:05 | 4:41 | −0:36 |
| 16 | Wall Balls | Station | 4:40 | 4:16 | +0:24 |
| Roxzone | Transition | 3:07 | 4:56 | −1:49 | |
| Finish | 1:01:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:54 (run 5), slowest 4:06 (run 7).
- Transitions
- 3:07 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:49.
- Weakest station
- Wall Balls at 4:40, +0:24 against the division and in the 31% percentile for this segment. Strongest is Sandbag Lunges at 96%.
- What one change is worth
- Bringing Wall Balls to the division median (4:16) saves 0:24 and moves this result from 218th to 210th — 8 places. Every other split held fixed.