HYROX Stockholm 2025 · Doubles Men · 30-34
Harry Williams · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 4
- Slowest
- 4:05run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Sled Push2:44−0:0758%
- SkiErg3:33−0:1261%
- Farmers Carry1:59−0:0761%
- Wall Balls4:00−0:1663%
- Burpee Broad Jump4:17−0:3071%
- Row3:17−0:2774%
- Sandbag Lunges3:21−0:4285%
- Sled Pull3:00−0:5496%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:086.7% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.20balanced
31:24 running, 26:11 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harry Williams
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:43
Overall
229th
of 1,210
Age group
65th
30-34
Percentile
81%
of this division
Where the time went
| Running | 31:24 | 35:57 | −4:33 | 51% |
|---|---|---|---|---|
| Stations | 26:11 | 29:26 | −3:15 | 42% |
| Roxzone | 4:08 | 4:56 | −0:48 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:50 | 4:18 | −0:28 |
| 2 | SkiErg | Station | 3:33 | 3:45 | −0:12 |
| 3 | Run 2 | Run | 3:52 | 4:21 | −0:29 |
| 4 | Sled Push | Station | 2:44 | 2:51 | −0:07 |
| 5 | Run 3 | Run | 3:58 | 4:25 | −0:27 |
| 6 | Sled Pull | Station | 3:00 | 3:54 | −0:54 |
| 7 | Run 4 | Run | 3:49 | 4:28 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:47 | −0:30 |
| 9 | Run 5 | Run | 3:52 | 4:31 | −0:39 |
| 10 | Row | Station | 3:17 | 3:44 | −0:27 |
| 11 | Run 6 | Run | 4:02 | 4:35 | −0:33 |
| 12 | Farmers Carry | Station | 1:59 | 2:06 | −0:07 |
| 13 | Run 7 | Run | 3:56 | 4:38 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:03 | −0:42 |
| 15 | Run 8 | Run | 4:05 | 4:41 | −0:36 |
| 16 | Wall Balls | Station | 4:00 | 4:16 | −0:16 |
| Roxzone | Transition | 4:08 | 4:56 | −0:48 | |
| Finish | 1:01:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:49 (run 4), slowest 4:05 (run 8).
- Transitions
- 4:08 in the Roxzone, 6.7% of the race. Sharper than the division average by 0:48.
- Weakest station
- Sled Push at 2:44, −0:07 against the division and in the 58% percentile for this segment. Strongest is Sled Pull at 96%.