Adam Jones

HYROX Stockholm 2025 · Doubles Men · 40-44

Full race report

Adam Jones · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

1:02:52

Overall

252nd

of 1,210

Age group

25th

40-44

Percentile

79%

Faster than 79% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Sled Push2:56+0:05

Division average: 2:51
Share of race: 4.7%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 64/100 consistency

12345678

Fastest: 3:46run 2
Slowest: 4:10run 6
Half split: +1:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:56+0:0544%
Sandbag Lunges4:02−0:0151%
Sled Pull3:40−0:1462%
SkiErg3:29−0:1664%
Burpee Broad Jump4:23−0:2467%
Farmers Carry1:50−0:1675%
Row3:11−0:3379%
Wall Balls2:50−1:26100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:307.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.22balanced

32:01 running, 26:21 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Doubles Men median and you finish 249th instead of 252nd.

Your split: 2:56
Median: 2:51
Time saved: 0:05
Places gained: +3

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:02:52

Overall

252nd

of 1,210

Age group

25th

40-44

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:01	35:57	−3:56	51%
Stations	26:21	29:26	−3:05	42%
Roxzone	4:30	4:56	−0:26	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:54	4:18	−0:24
2	SkiErg	Station	3:29	3:45	−0:16
3	Run 2	Run	3:46	4:21	−0:35
4	Sled Push	Station	2:56	2:51	+0:05
5	Run 3	Run	3:54	4:25	−0:31
6	Sled Pull	Station	3:40	3:54	−0:14
7	Run 4	Run	3:54	4:28	−0:34
8	Burpee Broad Jump	Station	4:23	4:47	−0:24
9	Run 5	Run	4:09	4:31	−0:22
10	Row	Station	3:11	3:44	−0:33
11	Run 6	Run	4:10	4:35	−0:25
12	Farmers Carry	Station	1:50	2:06	−0:16
13	Run 7	Run	4:04	4:38	−0:34
14	Sandbag Lunges	Station	4:02	4:03	−0:01
15	Run 8	Run	4:10	4:41	−0:31
16	Wall Balls	Station	2:50	4:16	−1:26
	Roxzone	Transition	4:30	4:56	−0:26
	Finish		1:02:52

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:05 slower than the first. Consistency 64/100. Fastest run 3:46 (run 2), slowest 4:10 (run 6).
Transitions: 4:30 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: Sled Push at 2:56, +0:05 against the division and in the 44% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Push to the division median (2:51) saves 0:05 and moves this result from 252nd to 249th — 3 places. Every other split held fixed.