HYROX Stockholm 2025 · Doubles Men · 30-34
Mason Roberts · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:03
- Share of race
- 6.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:06run 5
- Half split
- +0:43
Dotted line is the division average for each run.
- Sandbag Lunges4:17+0:1438%
- SkiErg3:53+0:0843%
- Sled Pull4:01+0:0744%
- Row3:47+0:0347%
- Sled Push2:38−0:1365%
- Burpee Broad Jump4:19−0:2870%
- Farmers Carry1:43−0:2387%
- Wall Balls2:25−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:367.3% of the race
In line with the division average.
1.16runner
31:23 running, 27:03 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sandbag Lunges to the Doubles Men median and you finish 250th instead of 259th.
- Your split
- 4:17
- Median
- 4:03
- Time saved
- 0:14
- Places gained
- +9
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mason Roberts
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:02
Overall
259th
of 1,210
Age group
73rd
30-34
Percentile
79%
of this division
Where the time went
| Running | 31:23 | 35:57 | −4:34 | 50% |
|---|---|---|---|---|
| Stations | 27:03 | 29:26 | −2:23 | 43% |
| Roxzone | 4:36 | 4:56 | −0:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:18 | −0:27 |
| 2 | SkiErg | Station | 3:53 | 3:45 | +0:08 |
| 3 | Run 2 | Run | 3:46 | 4:21 | −0:35 |
| 4 | Sled Push | Station | 2:38 | 2:51 | −0:13 |
| 5 | Run 3 | Run | 3:52 | 4:25 | −0:33 |
| 6 | Sled Pull | Station | 4:01 | 3:54 | +0:07 |
| 7 | Run 4 | Run | 3:51 | 4:28 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:19 | 4:47 | −0:28 |
| 9 | Run 5 | Run | 4:06 | 4:31 | −0:25 |
| 10 | Row | Station | 3:47 | 3:44 | +0:03 |
| 11 | Run 6 | Run | 3:56 | 4:35 | −0:39 |
| 12 | Farmers Carry | Station | 1:43 | 2:06 | −0:23 |
| 13 | Run 7 | Run | 4:02 | 4:38 | −0:36 |
| 14 | Sandbag Lunges | Station | 4:17 | 4:03 | +0:14 |
| 15 | Run 8 | Run | 3:59 | 4:41 | −0:42 |
| 16 | Wall Balls | Station | 2:25 | 4:16 | −1:51 |
| Roxzone | Transition | 4:36 | 4:56 | −0:20 | |
| Finish | 1:03:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:46 (run 2), slowest 4:06 (run 5).
- Transitions
- 4:36 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:17, +0:14 against the division and in the 38% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:03) saves 0:14 and moves this result from 259th to 250th — 9 places. Every other split held fixed.