Theo Fletcher

HYROX Stockholm 2025 · Doubles Men · 25-29

Full race report

Theo Fletcher · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

1:03:20

Overall

272nd

of 1,210

Age group

53rd

25-29

Percentile

78%

Faster than 78% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:51+0:35

Division average: 4:16
Share of race: 7.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 3:52run 4
Slowest: 4:11run 8
Half split: +0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:51+0:3523%
Sled Pull3:55+0:0149%
Burpee Broad Jump4:48+0:0149%
Farmers Carry2:04−0:0253%
Sled Push2:35−0:1669%
Row3:12−0:3279%
SkiErg3:06−0:3985%
Sandbag Lunges3:11−0:5293%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:195.2% of the race

Sharper transitions than the division average — 1:37 of free time banked.

[ WORK TO RUN ]

1.17balanced

32:19 running, 27:42 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 245th instead of 272nd.

Your split: 4:51
Median: 4:16
Time saved: 0:35
Places gained: +27

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:03:20

Overall

272nd

of 1,210

Age group

53rd

25-29

Percentile

78%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:19	35:57	−3:38	51%
Stations	27:42	29:26	−1:44	44%
Roxzone	3:19	4:56	−1:37	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:59	4:18	−0:19
2	SkiErg	Station	3:06	3:45	−0:39
3	Run 2	Run	3:58	4:21	−0:23
4	Sled Push	Station	2:35	2:51	−0:16
5	Run 3	Run	3:58	4:25	−0:27
6	Sled Pull	Station	3:55	3:54	+0:01
7	Run 4	Run	3:52	4:28	−0:36
8	Burpee Broad Jump	Station	4:48	4:47	+0:01
9	Run 5	Run	4:05	4:31	−0:26
10	Row	Station	3:12	3:44	−0:32
11	Run 6	Run	4:09	4:35	−0:26
12	Farmers Carry	Station	2:04	2:06	−0:02
13	Run 7	Run	4:07	4:38	−0:31
14	Sandbag Lunges	Station	3:11	4:03	−0:52
15	Run 8	Run	4:11	4:41	−0:30
16	Wall Balls	Station	4:51	4:16	+0:35
	Roxzone	Transition	3:19	4:56	−1:37
	Finish		1:03:20

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 3:52 (run 4), slowest 4:11 (run 8).
Transitions: 3:19 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:37.
Weakest station: Wall Balls at 4:51, +0:35 against the division and in the 23% percentile for this segment. Strongest is Sandbag Lunges at 93%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 0:35 and moves this result from 272nd to 245th — 27 places. Every other split held fixed.