HYROX Stockholm 2025 · Doubles Men · 45-49
Logan Carlisle · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 3:58run 5
- Half split
- +0:30
Dotted line is the division average for each run.
- Wall Balls5:06+0:5011%
- Sled Pull4:10+0:1636%
- Farmers Carry2:03−0:0355%
- Row3:33−0:1160%
- Burpee Broad Jump4:02−0:4581%
- Sandbag Lunges3:16−0:4789%
- SkiErg2:59−0:4691%
- Sled Push2:16−0:3591%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:318.6% of the race
0:35 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.13runner
31:02 running, 27:25 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Doubles Men median and you finish 266th instead of 298th.
- Your split
- 5:06
- Median
- 4:16
- Time saved
- 0:50
- Places gained
- +32
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Carlisle
HYROX Stockholm 2025 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:58
Overall
298th
of 1,210
Age group
20th
45-49
Percentile
75%
of this division
Where the time went
| Running | 31:02 | 35:57 | −4:55 | 49% |
|---|---|---|---|---|
| Stations | 27:25 | 29:26 | −2:01 | 43% |
| Roxzone | 5:31 | 4:56 | +0:35 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:18 | −0:34 |
| 2 | SkiErg | Station | 2:59 | 3:45 | −0:46 |
| 3 | Run 2 | Run | 3:53 | 4:21 | −0:28 |
| 4 | Sled Push | Station | 2:16 | 2:51 | −0:35 |
| 5 | Run 3 | Run | 3:49 | 4:25 | −0:36 |
| 6 | Sled Pull | Station | 4:10 | 3:54 | +0:16 |
| 7 | Run 4 | Run | 3:50 | 4:28 | −0:38 |
| 8 | Burpee Broad Jump | Station | 4:02 | 4:47 | −0:45 |
| 9 | Run 5 | Run | 3:58 | 4:31 | −0:33 |
| 10 | Row | Station | 3:33 | 3:44 | −0:11 |
| 11 | Run 6 | Run | 3:54 | 4:35 | −0:41 |
| 12 | Farmers Carry | Station | 2:03 | 2:06 | −0:03 |
| 13 | Run 7 | Run | 3:58 | 4:38 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:16 | 4:03 | −0:47 |
| 15 | Run 8 | Run | 3:56 | 4:41 | −0:45 |
| 16 | Wall Balls | Station | 5:06 | 4:16 | +0:50 |
| Roxzone | Transition | 5:31 | 4:56 | +0:35 | |
| Finish | 1:03:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:44 (run 1), slowest 3:58 (run 5).
- Transitions
- 5:31 in the Roxzone, 8.6% of the race. That is 0:35 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:06, +0:50 against the division and in the 11% percentile for this segment. Strongest is Sled Push at 91%.
- What one change is worth
- Bringing Wall Balls to the division median (4:16) saves 0:50 and moves this result from 298th to 266th — 32 places. Every other split held fixed.