HYROX Stockholm 2025 · Doubles Men · 30-34
Samuel Carlisle · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 4
- Slowest
- 3:20run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Sandbag Lunges3:24−0:3982%
- Sled Pull3:15−0:3983%
- Wall Balls3:16−1:0097%
- SkiErg2:35−1:10100%
- Sled Push2:03−0:48100%
- Burpee Broad Jump3:21−1:26100%
- Row2:22−1:22100%
- Farmers Carry1:17−0:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:497.5% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.20balanced
25:46 running, 21:33 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel Carlisle
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:08
Overall
31st
of 1,210
Age group
12th
30-34
Percentile
97%
of this division
Where the time went
| Running | 25:46 | 35:57 | −10:11 | 50% |
|---|---|---|---|---|
| Stations | 21:33 | 29:26 | −7:53 | 42% |
| Roxzone | 3:49 | 4:56 | −1:07 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:18 | −1:05 |
| 2 | SkiErg | Station | 2:35 | 3:45 | −1:10 |
| 3 | Run 2 | Run | 3:10 | 4:21 | −1:11 |
| 4 | Sled Push | Station | 2:03 | 2:51 | −0:48 |
| 5 | Run 3 | Run | 3:10 | 4:25 | −1:15 |
| 6 | Sled Pull | Station | 3:15 | 3:54 | −0:39 |
| 7 | Run 4 | Run | 3:09 | 4:28 | −1:19 |
| 8 | Burpee Broad Jump | Station | 3:21 | 4:47 | −1:26 |
| 9 | Run 5 | Run | 3:15 | 4:31 | −1:16 |
| 10 | Row | Station | 2:22 | 3:44 | −1:22 |
| 11 | Run 6 | Run | 3:15 | 4:35 | −1:20 |
| 12 | Farmers Carry | Station | 1:17 | 2:06 | −0:49 |
| 13 | Run 7 | Run | 3:14 | 4:38 | −1:24 |
| 14 | Sandbag Lunges | Station | 3:24 | 4:03 | −0:39 |
| 15 | Run 8 | Run | 3:20 | 4:41 | −1:21 |
| 16 | Wall Balls | Station | 3:16 | 4:16 | −1:00 |
| Roxzone | Transition | 3:49 | 4:56 | −1:07 | |
| Finish | 51:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:09 (run 4), slowest 3:20 (run 8).
- Transitions
- 3:49 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:07.
- Weakest station
- Sandbag Lunges at 3:24, −0:39 against the division and in the 82% percentile for this segment. Strongest is SkiErg at 100%.