HYROX Stockholm 2025 · Doubles Men · 25-29
Benjamin O'Sullivan · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 3
- Slowest
- 4:24run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Row3:51+0:0744%
- Burpee Broad Jump4:46−0:0151%
- Farmers Carry2:00−0:0660%
- Wall Balls3:44−0:3275%
- Sandbag Lunges3:28−0:3579%
- SkiErg3:12−0:3379%
- Sled Push2:13−0:3894%
- Sled Pull2:54−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:278.4% of the race
0:31 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.26balanced
32:58 running, 26:08 on stations. Balanced against the division.
Bring your Row to the Doubles Men median and you finish 312th instead of 314th.
- Your split
- 3:51
- Median
- 3:44
- Time saved
- 0:07
- Places gained
- +2
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin O'Sullivan
HYROX Stockholm 2025 · Doubles Men · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:33
Overall
314th
of 1,210
Age group
64th
25-29
Percentile
74%
of this division
Where the time went
| Running | 32:58 | 35:57 | −2:59 | 51% |
|---|---|---|---|---|
| Stations | 26:08 | 29:26 | −3:18 | 40% |
| Roxzone | 5:27 | 4:56 | +0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:18 | −0:18 |
| 2 | SkiErg | Station | 3:12 | 3:45 | −0:33 |
| 3 | Run 2 | Run | 4:01 | 4:21 | −0:20 |
| 4 | Sled Push | Station | 2:13 | 2:51 | −0:38 |
| 5 | Run 3 | Run | 3:55 | 4:25 | −0:30 |
| 6 | Sled Pull | Station | 2:54 | 3:54 | −1:00 |
| 7 | Run 4 | Run | 4:06 | 4:28 | −0:22 |
| 8 | Burpee Broad Jump | Station | 4:46 | 4:47 | −0:01 |
| 9 | Run 5 | Run | 4:13 | 4:31 | −0:18 |
| 10 | Row | Station | 3:51 | 3:44 | +0:07 |
| 11 | Run 6 | Run | 4:06 | 4:35 | −0:29 |
| 12 | Farmers Carry | Station | 2:00 | 2:06 | −0:06 |
| 13 | Run 7 | Run | 4:13 | 4:38 | −0:25 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:03 | −0:35 |
| 15 | Run 8 | Run | 4:24 | 4:41 | −0:17 |
| 16 | Wall Balls | Station | 3:44 | 4:16 | −0:32 |
| Roxzone | Transition | 5:27 | 4:56 | +0:31 | |
| Finish | 1:04:33 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 65/100. Fastest run 3:55 (run 3), slowest 4:24 (run 8).
- Transitions
- 5:27 in the Roxzone, 8.4% of the race. That is 0:31 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 3:51, +0:07 against the division and in the 44% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Row to the division median (3:44) saves 0:07 and moves this result from 314th to 312th — 2 places. Every other split held fixed.