Edward White
HYROX Stockholm 2025 · Doubles Men · 45-49
Edward White · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:27run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Sled Pull4:24+0:3024%
- Sled Push3:06+0:1532%
- Farmers Carry2:17+0:1133%
- Wall Balls4:19+0:0348%
- Row3:42−0:0252%
- Sandbag Lunges3:51−0:1260%
- Burpee Broad Jump4:17−0:3071%
- SkiErg3:06−0:3985%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:478.5% of the race
0:51 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.15runner
33:28 running, 29:02 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Men median and you finish 472nd instead of 498th.
- Your split
- 4:24
- Median
- 3:54
- Time saved
- 0:30
- Places gained
- +26
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Edward White
HYROX Stockholm 2025 · Doubles Men · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:17
Overall
498th
of 1,210
Age group
41st
45-49
Percentile
59%
of this division
Where the time went
| Running | 33:28 | 35:57 | −2:29 | 49% |
|---|---|---|---|---|
| Stations | 29:02 | 29:26 | −0:24 | 43% |
| Roxzone | 5:47 | 4:56 | +0:51 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 4:18 | −0:24 |
| 2 | SkiErg | Station | 3:06 | 3:45 | −0:39 |
| 3 | Run 2 | Run | 4:05 | 4:21 | −0:16 |
| 4 | Sled Push | Station | 3:06 | 2:51 | +0:15 |
| 5 | Run 3 | Run | 3:59 | 4:25 | −0:26 |
| 6 | Sled Pull | Station | 4:24 | 3:54 | +0:30 |
| 7 | Run 4 | Run | 4:09 | 4:28 | −0:19 |
| 8 | Burpee Broad Jump | Station | 4:17 | 4:47 | −0:30 |
| 9 | Run 5 | Run | 4:17 | 4:31 | −0:14 |
| 10 | Row | Station | 3:42 | 3:44 | −0:02 |
| 11 | Run 6 | Run | 4:14 | 4:35 | −0:21 |
| 12 | Farmers Carry | Station | 2:17 | 2:06 | +0:11 |
| 13 | Run 7 | Run | 4:23 | 4:38 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:03 | −0:12 |
| 15 | Run 8 | Run | 4:27 | 4:41 | −0:14 |
| 16 | Wall Balls | Station | 4:19 | 4:16 | +0:03 |
| Roxzone | Transition | 5:47 | 4:56 | +0:51 | |
| Finish | 1:08:17 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 57/100. Fastest run 3:54 (run 1), slowest 4:27 (run 8).
- Transitions
- 5:47 in the Roxzone, 8.5% of the race. That is 0:51 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Sled Pull at 4:24, +0:30 against the division and in the 24% percentile for this segment. Strongest is SkiErg at 85%.
- What one change is worth
- Bringing Sled Pull to the division median (3:54) saves 0:30 and moves this result from 498th to 472nd — 26 places. Every other split held fixed.