Joshua Iyer
HYROX Stockholm 2025 · Doubles Men · 30-34
Joshua Iyer · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 4:56
- Share of race
- 8.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:25run 7
- Half split
- +0:42
Dotted line is the division average for each run.
- Sled Pull3:25−0:2975%
- Row3:11−0:3379%
- Sandbag Lunges3:20−0:4385%
- Burpee Broad Jump3:47−1:0092%
- Farmers Carry1:37−0:2996%
- SkiErg2:29−1:16100%
- Sled Push1:55−0:56100%
- Wall Balls2:39−1:37100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:438.9% of the race
In line with the division average.
1.16balanced
26:04 running, 22:23 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Iyer
HYROX Stockholm 2025 · Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:10
Overall
50th
of 1,210
Age group
19th
30-34
Percentile
96%
of this division
Where the time went
| Running | 26:04 | 35:57 | −9:53 | 49% |
|---|---|---|---|---|
| Stations | 22:23 | 29:26 | −7:03 | 42% |
| Roxzone | 4:43 | 4:56 | −0:13 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:18 | −1:12 |
| 2 | SkiErg | Station | 2:29 | 3:45 | −1:16 |
| 3 | Run 2 | Run | 3:08 | 4:21 | −1:13 |
| 4 | Sled Push | Station | 1:55 | 2:51 | −0:56 |
| 5 | Run 3 | Run | 3:08 | 4:25 | −1:17 |
| 6 | Sled Pull | Station | 3:25 | 3:54 | −0:29 |
| 7 | Run 4 | Run | 3:19 | 4:28 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:47 | 4:47 | −1:00 |
| 9 | Run 5 | Run | 3:15 | 4:31 | −1:16 |
| 10 | Row | Station | 3:11 | 3:44 | −0:33 |
| 11 | Run 6 | Run | 3:20 | 4:35 | −1:15 |
| 12 | Farmers Carry | Station | 1:37 | 2:06 | −0:29 |
| 13 | Run 7 | Run | 3:25 | 4:38 | −1:13 |
| 14 | Sandbag Lunges | Station | 3:20 | 4:03 | −0:43 |
| 15 | Run 8 | Run | 3:23 | 4:41 | −1:18 |
| 16 | Wall Balls | Station | 2:39 | 4:16 | −1:37 |
| Roxzone | Transition | 4:43 | 4:56 | −0:13 | |
| Finish | 53:10 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:06 (run 1), slowest 3:25 (run 7).
- Transitions
- 4:43 in the Roxzone, 8.9% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:25, −0:29 against the division and in the 75% percentile for this segment. Strongest is SkiErg at 100%.