HYROX Stockholm 2025 · Doubles Men · 45-49
Alexander Hoffmann · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 1
- Slowest
- 3:42run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Sled Pull3:23−0:3176%
- Farmers Carry1:45−0:2183%
- Burpee Broad Jump3:56−0:5186%
- Sled Push2:20−0:3186%
- SkiErg3:01−0:4489%
- Row2:44−1:00100%
- Sandbag Lunges3:01−1:02100%
- Wall Balls2:24−1:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:525.4% of the race
Sharper transitions than the division average — 2:04 of free time banked.
1.23balanced
27:45 running, 22:34 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Hoffmann
HYROX Stockholm 2025 · Doubles Men · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:11
Overall
51st
of 1,210
Age group
2nd
45-49
Percentile
96%
of this division
Where the time went
| Running | 27:45 | 35:57 | −8:12 | 52% |
|---|---|---|---|---|
| Stations | 22:34 | 29:26 | −6:52 | 42% |
| Roxzone | 2:52 | 4:56 | −2:04 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:13 | 4:18 | −1:05 |
| 2 | SkiErg | Station | 3:01 | 3:45 | −0:44 |
| 3 | Run 2 | Run | 3:19 | 4:21 | −1:02 |
| 4 | Sled Push | Station | 2:20 | 2:51 | −0:31 |
| 5 | Run 3 | Run | 3:24 | 4:25 | −1:01 |
| 6 | Sled Pull | Station | 3:23 | 3:54 | −0:31 |
| 7 | Run 4 | Run | 3:27 | 4:28 | −1:01 |
| 8 | Burpee Broad Jump | Station | 3:56 | 4:47 | −0:51 |
| 9 | Run 5 | Run | 3:30 | 4:31 | −1:01 |
| 10 | Row | Station | 2:44 | 3:44 | −1:00 |
| 11 | Run 6 | Run | 3:32 | 4:35 | −1:03 |
| 12 | Farmers Carry | Station | 1:45 | 2:06 | −0:21 |
| 13 | Run 7 | Run | 3:38 | 4:38 | −1:00 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:03 | −1:02 |
| 15 | Run 8 | Run | 3:42 | 4:41 | −0:59 |
| 16 | Wall Balls | Station | 2:24 | 4:16 | −1:52 |
| Roxzone | Transition | 2:52 | 4:56 | −2:04 | |
| Finish | 53:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 57/100. Fastest run 3:13 (run 1), slowest 3:42 (run 8).
- Transitions
- 2:52 in the Roxzone, 5.4% of the race. Sharper than the division average by 2:04.
- Weakest station
- Sled Pull at 3:23, −0:31 against the division and in the 76% percentile for this segment. Strongest is Row at 100%.