Daniel Fernandez

HYROX Stockholm 2025 · Doubles Men · 40-44

Full race report

Daniel Fernandez · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

1:08:26

Overall

512th

of 1,210

Age group

55th

40-44

Percentile

58%

Faster than 58% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:22+1:06

Division average: 4:16
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 57/100 consistency

12345678

Fastest: 3:56run 2
Slowest: 4:29run 8
Half split: +1:15

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:22+1:060%
SkiErg4:23+0:3816%
Farmers Carry2:14+0:0837%
Burpee Broad Jump4:36−0:1158%
Sled Push2:41−0:1062%
Sandbag Lunges3:48−0:1562%
Sled Pull3:32−0:2269%
Row3:21−0:2371%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:567.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.12runner

33:33 running, 29:57 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 458th instead of 512th.

Your split: 5:22
Median: 4:16
Time saved: 1:06
Places gained: +54

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:08:26

Overall

512th

of 1,210

Age group

55th

40-44

Percentile

58%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:33	35:57	−2:24	49%
Stations	29:57	29:26	+0:31	44%
Roxzone	4:56	4:56	±0:00	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:59	4:18	−0:19
2	SkiErg	Station	4:23	3:45	+0:38
3	Run 2	Run	3:56	4:21	−0:25
4	Sled Push	Station	2:41	2:51	−0:10
5	Run 3	Run	4:09	4:25	−0:16
6	Sled Pull	Station	3:32	3:54	−0:22
7	Run 4	Run	4:05	4:28	−0:23
8	Burpee Broad Jump	Station	4:36	4:47	−0:11
9	Run 5	Run	4:16	4:31	−0:15
10	Row	Station	3:21	3:44	−0:23
11	Run 6	Run	4:16	4:35	−0:19
12	Farmers Carry	Station	2:14	2:06	+0:08
13	Run 7	Run	4:23	4:38	−0:15
14	Sandbag Lunges	Station	3:48	4:03	−0:15
15	Run 8	Run	4:29	4:41	−0:12
16	Wall Balls	Station	5:22	4:16	+1:06
	Roxzone	Transition	4:56	4:56	±0:00
	Finish		1:08:26

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:15 slower than the first. Consistency 57/100. Fastest run 3:56 (run 2), slowest 4:29 (run 8).
Transitions: 4:56 in the Roxzone, 7.2% of the race. In line with the division average.
Weakest station: Wall Balls at 5:22, +1:06 against the division and in the 0% percentile for this segment. Strongest is Row at 71%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 1:06 and moves this result from 512th to 458th — 54 places. Every other split held fixed.