Henry Morgan

HYROX Stockholm 2025 · Doubles Men · 40-44

Full race report

Henry Morgan · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

1:09:24

Overall

560th

of 1,210

Age group

62nd

40-44

Percentile

54%

Faster than 54% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls5:43+1:27

Division average: 4:16
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 44/100 consistency

12345678

Fastest: 3:56run 2
Slowest: 4:39run 8
Half split: +1:32

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:43+1:270%
Farmers Carry2:27+0:2117%
Sandbag Lunges4:07+0:0447%
Sled Push2:53+0:0248%
Sled Pull3:49−0:0554%
Row3:27−0:1765%
SkiErg3:26−0:1967%
Burpee Broad Jump4:16−0:3172%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:167.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.13runner

34:00 running, 30:08 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 478th instead of 560th.

Your split: 5:43
Median: 4:16
Time saved: 1:27
Places gained: +82

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

1:09:24

Overall

560th

of 1,210

Age group

62nd

40-44

Percentile

54%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:00	35:57	−1:57	49%
Stations	30:08	29:26	+0:42	43%
Roxzone	5:16	4:56	+0:20	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:59	4:18	−0:19
2	SkiErg	Station	3:26	3:45	−0:19
3	Run 2	Run	3:56	4:21	−0:25
4	Sled Push	Station	2:53	2:51	+0:02
5	Run 3	Run	4:04	4:25	−0:21
6	Sled Pull	Station	3:49	3:54	−0:05
7	Run 4	Run	4:15	4:28	−0:13
8	Burpee Broad Jump	Station	4:16	4:47	−0:31
9	Run 5	Run	4:16	4:31	−0:15
10	Row	Station	3:27	3:44	−0:17
11	Run 6	Run	4:18	4:35	−0:17
12	Farmers Carry	Station	2:27	2:06	+0:21
13	Run 7	Run	4:33	4:38	−0:05
14	Sandbag Lunges	Station	4:07	4:03	+0:04
15	Run 8	Run	4:39	4:41	−0:02
16	Wall Balls	Station	5:43	4:16	+1:27
	Roxzone	Transition	5:16	4:56	+0:20
	Finish		1:09:24

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 44/100. Fastest run 3:56 (run 2), slowest 4:39 (run 8).
Transitions: 5:16 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Wall Balls at 5:43, +1:27 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 72%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 1:27 and moves this result from 560th to 478th — 82 places. Every other split held fixed.