HYROX Stockholm 2025 · Doubles Men · 35-39
Lucas de Vries · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Division average
- 2:06
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 1
- Slowest
- 3:12run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Burpee Broad Jump3:38−1:0998%
- SkiErg2:41−1:04100%
- Sled Push2:08−0:43100%
- Sled Pull2:19−1:35100%
- Row2:38−1:06100%
- Farmers Carry1:27−0:39100%
- Sandbag Lunges2:50−1:13100%
- Wall Balls3:06−1:10100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:477.8% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.14runner
23:44 running, 20:47 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas de Vries
HYROX Stockholm 2025 · Doubles Men · 35-39 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:18
Overall
6th
of 1,210
Age group
2nd
35-39
Percentile
100%
of this division
Where the time went
| Running | 23:44 | 35:57 | −12:13 | 49% |
|---|---|---|---|---|
| Stations | 20:47 | 29:26 | −8:39 | 43% |
| Roxzone | 3:47 | 4:56 | −1:09 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:48 | 4:18 | −1:30 |
| 2 | SkiErg | Station | 2:41 | 3:45 | −1:04 |
| 3 | Run 2 | Run | 2:50 | 4:21 | −1:31 |
| 4 | Sled Push | Station | 2:08 | 2:51 | −0:43 |
| 5 | Run 3 | Run | 2:54 | 4:25 | −1:31 |
| 6 | Sled Pull | Station | 2:19 | 3:54 | −1:35 |
| 7 | Run 4 | Run | 3:02 | 4:28 | −1:26 |
| 8 | Burpee Broad Jump | Station | 3:38 | 4:47 | −1:09 |
| 9 | Run 5 | Run | 2:58 | 4:31 | −1:33 |
| 10 | Row | Station | 2:38 | 3:44 | −1:06 |
| 11 | Run 6 | Run | 2:58 | 4:35 | −1:37 |
| 12 | Farmers Carry | Station | 1:27 | 2:06 | −0:39 |
| 13 | Run 7 | Run | 3:02 | 4:38 | −1:36 |
| 14 | Sandbag Lunges | Station | 2:50 | 4:03 | −1:13 |
| 15 | Run 8 | Run | 3:12 | 4:41 | −1:29 |
| 16 | Wall Balls | Station | 3:06 | 4:16 | −1:10 |
| Roxzone | Transition | 3:47 | 4:56 | −1:09 | |
| Finish | 48:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 60/100. Fastest run 2:48 (run 1), slowest 3:12 (run 8).
- Transitions
- 3:47 in the Roxzone, 7.8% of the race. Sharper than the division average by 1:09.
- Weakest station
- Burpee Broad Jump at 3:38, −1:09 against the division and in the 98% percentile for this segment. Strongest is SkiErg at 100%.