James Walsh
HYROX Stockholm 2025 · Doubles Men · 30-34
James Walsh · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:30run 7
- Half split
- +1:08
Dotted line is the division average for each run.
- Wall Balls3:44−0:3275%
- Sandbag Lunges3:30−0:3377%
- SkiErg3:14−0:3178%
- Sled Pull3:20−0:3479%
- Sled Push1:53−0:58100%
- Burpee Broad Jump3:27−1:20100%
- Row2:43−1:01100%
- Farmers Carry1:30−0:36100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:258.2% of the race
Sharper transitions than the division average — 0:31 of free time banked.
1.13runner
26:18 running, 23:21 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Walsh
HYROX Stockholm 2025 · Doubles Men · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:04
Overall
64th
of 1,210
Age group
21st
30-34
Percentile
95%
of this division
Where the time went
| Running | 26:18 | 35:57 | −9:39 | 49% |
|---|---|---|---|---|
| Stations | 23:21 | 29:26 | −6:05 | 43% |
| Roxzone | 4:25 | 4:56 | −0:31 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 4:18 | −1:17 |
| 2 | SkiErg | Station | 3:14 | 3:45 | −0:31 |
| 3 | Run 2 | Run | 3:05 | 4:21 | −1:16 |
| 4 | Sled Push | Station | 1:53 | 2:51 | −0:58 |
| 5 | Run 3 | Run | 3:18 | 4:25 | −1:07 |
| 6 | Sled Pull | Station | 3:20 | 3:54 | −0:34 |
| 7 | Run 4 | Run | 3:11 | 4:28 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:27 | 4:47 | −1:20 |
| 9 | Run 5 | Run | 3:22 | 4:31 | −1:09 |
| 10 | Row | Station | 2:43 | 3:44 | −1:01 |
| 11 | Run 6 | Run | 3:28 | 4:35 | −1:07 |
| 12 | Farmers Carry | Station | 1:30 | 2:06 | −0:36 |
| 13 | Run 7 | Run | 3:30 | 4:38 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:30 | 4:03 | −0:33 |
| 15 | Run 8 | Run | 3:23 | 4:41 | −1:18 |
| 16 | Wall Balls | Station | 3:44 | 4:16 | −0:32 |
| Roxzone | Transition | 4:25 | 4:56 | −0:31 | |
| Finish | 54:04 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 50/100. Fastest run 3:01 (run 1), slowest 3:30 (run 7).
- Transitions
- 4:25 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:31.
- Weakest station
- Wall Balls at 3:44, −0:32 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 100%.