HYROX Stockholm 2025 · Doubles Men · 30-34
Mohammed Watson · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:23run 1
- Slowest
- 4:58run 7
- Half split
- +1:16
Dotted line is the division average for each run.
- Wall Balls6:15+1:590%
- Farmers Carry2:24+0:1821%
- Sled Push2:50−0:0151%
- Burpee Broad Jump4:30−0:1762%
- Sled Pull3:38−0:1664%
- SkiErg3:20−0:2572%
- Sandbag Lunges3:34−0:2974%
- Row3:11−0:3379%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:445.2% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.27balanced
37:50 running, 29:42 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Men median and you finish 550th instead of 652nd.
- Your split
- 6:15
- Median
- 4:16
- Time saved
- 1:59
- Places gained
- +102
Projected against the 1,210 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Watson
HYROX Stockholm 2025 · Doubles Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:16
Overall
652nd
of 1,210
Age group
144th
30-34
Percentile
46%
of this division
Where the time went
| Running | 37:50 | 35:57 | +1:53 | 53% |
|---|---|---|---|---|
| Stations | 29:42 | 29:26 | +0:16 | 42% |
| Roxzone | 3:44 | 4:56 | −1:12 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:23 | 4:18 | +0:05 |
| 2 | SkiErg | Station | 3:20 | 3:45 | −0:25 |
| 3 | Run 2 | Run | 4:25 | 4:21 | +0:04 |
| 4 | Sled Push | Station | 2:50 | 2:51 | −0:01 |
| 5 | Run 3 | Run | 4:39 | 4:25 | +0:14 |
| 6 | Sled Pull | Station | 3:38 | 3:54 | −0:16 |
| 7 | Run 4 | Run | 4:50 | 4:28 | +0:22 |
| 8 | Burpee Broad Jump | Station | 4:30 | 4:47 | −0:17 |
| 9 | Run 5 | Run | 4:52 | 4:31 | +0:21 |
| 10 | Row | Station | 3:11 | 3:44 | −0:33 |
| 11 | Run 6 | Run | 4:45 | 4:35 | +0:10 |
| 12 | Farmers Carry | Station | 2:24 | 2:06 | +0:18 |
| 13 | Run 7 | Run | 4:58 | 4:38 | +0:20 |
| 14 | Sandbag Lunges | Station | 3:34 | 4:03 | −0:29 |
| 15 | Run 8 | Run | 4:58 | 4:41 | +0:17 |
| 16 | Wall Balls | Station | 6:15 | 4:16 | +1:59 |
| Roxzone | Transition | 3:44 | 4:56 | −1:12 | |
| Finish | 1:11:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:16 slower than the first. Consistency 55/100. Fastest run 4:23 (run 1), slowest 4:58 (run 7).
- Transitions
- 3:44 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:12.
- Weakest station
- Wall Balls at 6:15, +1:59 against the division and in the 0% percentile for this segment. Strongest is Row at 79%.
- What one change is worth
- Bringing Wall Balls to the division median (4:16) saves 1:59 and moves this result from 652nd to 550th — 102 places. Every other split held fixed.