Logan Ong
HYROX Stockholm 2025 · Doubles Men · 40-44
Logan Ong · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 1
- Slowest
- 3:37run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- SkiErg3:29−0:1664%
- Sled Push2:35−0:1669%
- Sandbag Lunges3:27−0:3680%
- Row3:06−0:3884%
- Sled Pull3:06−0:4891%
- Burpee Broad Jump3:15−1:32100%
- Farmers Carry1:30−0:36100%
- Wall Balls3:09−1:07100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:077.6% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.13runner
26:41 running, 23:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX Stockholm 2025 · Doubles Men · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:25
Overall
69th
of 1,210
Age group
5th
40-44
Percentile
94%
of this division
Where the time went
| Running | 26:41 | 35:57 | −9:16 | 49% |
|---|---|---|---|---|
| Stations | 23:37 | 29:26 | −5:49 | 43% |
| Roxzone | 4:07 | 4:56 | −0:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:06 | 4:18 | −1:12 |
| 2 | SkiErg | Station | 3:29 | 3:45 | −0:16 |
| 3 | Run 2 | Run | 3:13 | 4:21 | −1:08 |
| 4 | Sled Push | Station | 2:35 | 2:51 | −0:16 |
| 5 | Run 3 | Run | 3:13 | 4:25 | −1:12 |
| 6 | Sled Pull | Station | 3:06 | 3:54 | −0:48 |
| 7 | Run 4 | Run | 3:19 | 4:28 | −1:09 |
| 8 | Burpee Broad Jump | Station | 3:15 | 4:47 | −1:32 |
| 9 | Run 5 | Run | 3:22 | 4:31 | −1:09 |
| 10 | Row | Station | 3:06 | 3:44 | −0:38 |
| 11 | Run 6 | Run | 3:25 | 4:35 | −1:10 |
| 12 | Farmers Carry | Station | 1:30 | 2:06 | −0:36 |
| 13 | Run 7 | Run | 3:26 | 4:38 | −1:12 |
| 14 | Sandbag Lunges | Station | 3:27 | 4:03 | −0:36 |
| 15 | Run 8 | Run | 3:37 | 4:41 | −1:04 |
| 16 | Wall Balls | Station | 3:09 | 4:16 | −1:07 |
| Roxzone | Transition | 4:07 | 4:56 | −0:49 | |
| Finish | 54:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 55/100. Fastest run 3:06 (run 1), slowest 3:37 (run 8).
- Transitions
- 4:07 in the Roxzone, 7.6% of the race. Sharper than the division average by 0:49.
- Weakest station
- SkiErg at 3:29, −0:16 against the division and in the 64% percentile for this segment. Strongest is Burpee Broad Jump at 100%.