Alfie Tsang
HYROX Stockholm 2025 · Doubles Men · 25-29
Alfie Tsang · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:22run 4
- Slowest
- 3:39run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls4:11−0:0554%
- Farmers Carry1:54−0:1269%
- Sled Push2:31−0:2073%
- Row3:15−0:2976%
- SkiErg3:04−0:4186%
- Sled Pull2:39−1:15100%
- Burpee Broad Jump3:13−1:34100%
- Sandbag Lunges2:46−1:17100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:446.8% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.18balanced
27:52 running, 23:33 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Tsang
HYROX Stockholm 2025 · Doubles Men · 25-29 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:09
Overall
82nd
of 1,210
Age group
20th
25-29
Percentile
93%
of this division
Where the time went
| Running | 27:52 | 35:57 | −8:05 | 51% |
|---|---|---|---|---|
| Stations | 23:33 | 29:26 | −5:53 | 43% |
| Roxzone | 3:44 | 4:56 | −1:12 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:18 | −0:55 |
| 2 | SkiErg | Station | 3:04 | 3:45 | −0:41 |
| 3 | Run 2 | Run | 3:25 | 4:21 | −0:56 |
| 4 | Sled Push | Station | 2:31 | 2:51 | −0:20 |
| 5 | Run 3 | Run | 3:28 | 4:25 | −0:57 |
| 6 | Sled Pull | Station | 2:39 | 3:54 | −1:15 |
| 7 | Run 4 | Run | 3:22 | 4:28 | −1:06 |
| 8 | Burpee Broad Jump | Station | 3:13 | 4:47 | −1:34 |
| 9 | Run 5 | Run | 3:32 | 4:31 | −0:59 |
| 10 | Row | Station | 3:15 | 3:44 | −0:29 |
| 11 | Run 6 | Run | 3:28 | 4:35 | −1:07 |
| 12 | Farmers Carry | Station | 1:54 | 2:06 | −0:12 |
| 13 | Run 7 | Run | 3:35 | 4:38 | −1:03 |
| 14 | Sandbag Lunges | Station | 2:46 | 4:03 | −1:17 |
| 15 | Run 8 | Run | 3:39 | 4:41 | −1:02 |
| 16 | Wall Balls | Station | 4:11 | 4:16 | −0:05 |
| Roxzone | Transition | 3:44 | 4:56 | −1:12 | |
| Finish | 55:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:22 (run 4), slowest 3:39 (run 8).
- Transitions
- 3:44 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:12.
- Weakest station
- Wall Balls at 4:11, −0:05 against the division and in the 54% percentile for this segment. Strongest is Sled Pull at 100%.