Joseph Turner

HYROX Stockholm 2025 · Doubles Men · 30-34

Full race report

Joseph Turner · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results

Finish

48:39

Overall

9th

of 1,210

Age group

3rd

30-34

Percentile

99%

Faster than 99% of Doubles Men

[ THE RACE ]Width is time · tap a segment

Wall Balls4:31+0:15

Division average: 4:16
Share of race: 9.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 84/100 consistency

12345678

Fastest: 2:59run 1
Slowest: 3:09run 2
Half split: +0:05

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:31+0:1538%
SkiErg2:16−1:29100%
Sled Push1:49−1:02100%
Sled Pull2:15−1:39100%
Burpee Broad Jump2:45−2:02100%
Row2:08−1:36100%
Farmers Carry1:12−0:54100%
Sandbag Lunges2:47−1:16100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:118.6% of the race

Sharper transitions than the division average — 0:45 of free time banked.

[ WORK TO RUN ]

1.26balanced

24:45 running, 19:43 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Men median and you finish 8th instead of 9th.

Your split: 4:31
Median: 4:16
Time saved: 0:15
Places gained: +1

Projected against the 1,210 finishers in this division, holding every other split fixed.

← Back to the full Doubles Men ranking

Finish

48:39

Overall

9th

of 1,210

Age group

3rd

30-34

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	24:45	35:57	−11:12	51%
Stations	19:43	29:26	−9:43	41%
Roxzone	4:11	4:56	−0:45	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:59	4:18	−1:19
2	SkiErg	Station	2:16	3:45	−1:29
3	Run 2	Run	3:09	4:21	−1:12
4	Sled Push	Station	1:49	2:51	−1:02
5	Run 3	Run	3:04	4:25	−1:21
6	Sled Pull	Station	2:15	3:54	−1:39
7	Run 4	Run	3:08	4:28	−1:20
8	Burpee Broad Jump	Station	2:45	4:47	−2:02
9	Run 5	Run	3:08	4:31	−1:23
10	Row	Station	2:08	3:44	−1:36
11	Run 6	Run	3:05	4:35	−1:30
12	Farmers Carry	Station	1:12	2:06	−0:54
13	Run 7	Run	3:05	4:38	−1:33
14	Sandbag Lunges	Station	2:47	4:03	−1:16
15	Run 8	Run	3:07	4:41	−1:34
16	Wall Balls	Station	4:31	4:16	+0:15
	Roxzone	Transition	4:11	4:56	−0:45
	Finish		48:39

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 84/100. Fastest run 2:59 (run 1), slowest 3:09 (run 2).
Transitions: 4:11 in the Roxzone, 8.6% of the race. Sharper than the division average by 0:45.
Weakest station: Wall Balls at 4:31, +0:15 against the division and in the 38% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:16) saves 0:15 and moves this result from 9th to 8th — 1 places. Every other split held fixed.