HYROX Stockholm 2025 · Doubles Men · 30-34
Finley de Jong · HYROX Stockholm 2025 · Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:35run 7
- Half split
- +0:37
Dotted line is the division average for each run.
- Row3:37−0:0756%
- Sandbag Lunges3:51−0:1260%
- Sled Pull3:34−0:2067%
- SkiErg3:21−0:2471%
- Sled Push2:13−0:3894%
- Burpee Broad Jump3:38−1:0998%
- Farmers Carry1:32−0:34100%
- Wall Balls2:45−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:557.0% of the race
Sharper transitions than the division average — 1:01 of free time banked.
1.12runner
27:25 running, 24:31 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Finley de Jong
HYROX Stockholm 2025 · Doubles Men · 30-34 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:51
Overall
97th
of 1,210
Age group
26th
30-34
Percentile
92%
of this division
Where the time went
| Running | 27:25 | 35:57 | −8:32 | 49% |
|---|---|---|---|---|
| Stations | 24:31 | 29:26 | −4:55 | 44% |
| Roxzone | 3:55 | 4:56 | −1:01 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:18 | −1:03 |
| 2 | SkiErg | Station | 3:21 | 3:45 | −0:24 |
| 3 | Run 2 | Run | 3:20 | 4:21 | −1:01 |
| 4 | Sled Push | Station | 2:13 | 2:51 | −0:38 |
| 5 | Run 3 | Run | 3:21 | 4:25 | −1:04 |
| 6 | Sled Pull | Station | 3:34 | 3:54 | −0:20 |
| 7 | Run 4 | Run | 3:28 | 4:28 | −1:00 |
| 8 | Burpee Broad Jump | Station | 3:38 | 4:47 | −1:09 |
| 9 | Run 5 | Run | 3:31 | 4:31 | −1:00 |
| 10 | Row | Station | 3:37 | 3:44 | −0:07 |
| 11 | Run 6 | Run | 3:24 | 4:35 | −1:11 |
| 12 | Farmers Carry | Station | 1:32 | 2:06 | −0:34 |
| 13 | Run 7 | Run | 3:35 | 4:38 | −1:03 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:03 | −0:12 |
| 15 | Run 8 | Run | 3:31 | 4:41 | −1:10 |
| 16 | Wall Balls | Station | 2:45 | 4:16 | −1:31 |
| Roxzone | Transition | 3:55 | 4:56 | −1:01 | |
| Finish | 55:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:15 (run 1), slowest 3:35 (run 7).
- Transitions
- 3:55 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:01.
- Weakest station
- Row at 3:37, −0:07 against the division and in the 56% percentile for this segment. Strongest is Farmers Carry at 100%.