Alfie Evans
HYROX Stockholm 2025 · Doubles Mixed · 30-34
Alfie Evans · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:38run 1
- Slowest
- 4:08run 7
- Half split
- +0:58
Dotted line is the division average for each run.
- Sled Push2:47−0:1061%
- Sandbag Lunges3:55−0:1763%
- Burpee Broad Jump4:35−0:2667%
- Row3:26−0:2773%
- Farmers Carry1:53−0:1877%
- Sled Pull3:19−0:4486%
- Wall Balls3:28−1:0598%
- SkiErg2:55−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:115.2% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.19balanced
31:16 running, 26:18 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Evans
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:45
Overall
111th
of 1,124
Age group
26th
30-34
Percentile
90%
of this division
Where the time went
| Running | 31:16 | 37:33 | −6:17 | 51% |
|---|---|---|---|---|
| Stations | 26:18 | 30:43 | −4:25 | 43% |
| Roxzone | 3:11 | 5:09 | −1:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:38 | 4:30 | −0:52 |
| 2 | SkiErg | Station | 2:55 | 3:53 | −0:58 |
| 3 | Run 2 | Run | 3:46 | 4:33 | −0:47 |
| 4 | Sled Push | Station | 2:47 | 2:57 | −0:10 |
| 5 | Run 3 | Run | 3:50 | 4:36 | −0:46 |
| 6 | Sled Pull | Station | 3:19 | 4:03 | −0:44 |
| 7 | Run 4 | Run | 3:55 | 4:40 | −0:45 |
| 8 | Burpee Broad Jump | Station | 4:35 | 5:01 | −0:26 |
| 9 | Run 5 | Run | 3:59 | 4:43 | −0:44 |
| 10 | Row | Station | 3:26 | 3:53 | −0:27 |
| 11 | Run 6 | Run | 3:52 | 4:47 | −0:55 |
| 12 | Farmers Carry | Station | 1:53 | 2:11 | −0:18 |
| 13 | Run 7 | Run | 4:08 | 4:50 | −0:42 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:12 | −0:17 |
| 15 | Run 8 | Run | 4:08 | 4:54 | −0:46 |
| 16 | Wall Balls | Station | 3:28 | 4:33 | −1:05 |
| Roxzone | Transition | 3:11 | 5:09 | −1:58 | |
| Finish | 1:00:45 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:58 slower than the first. Consistency 59/100. Fastest run 3:38 (run 1), slowest 4:08 (run 7).
- Transitions
- 3:11 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:58.
- Weakest station
- Sled Push at 2:47, −0:10 against the division and in the 61% percentile for this segment. Strongest is SkiErg at 100%.