Isla Murphy
HYROX Stockholm 2025 · Doubles Mixed · 16-24
Isla Murphy · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:48run 1
- Slowest
- 4:05run 7
- Half split
- +0:34
Dotted line is the division average for each run.
- Sandbag Lunges3:54−0:1864%
- Farmers Carry2:01−0:1065%
- SkiErg3:20−0:3378%
- Sled Push2:31−0:2679%
- Burpee Broad Jump4:10−0:5184%
- Row3:09−0:4488%
- Sled Pull2:54−1:09100%
- Wall Balls3:02−1:31100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:188.6% of the race
In line with the division average.
1.25balanced
31:18 running, 25:01 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Murphy
HYROX Stockholm 2025 · Doubles Mixed · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:37
Overall
131st
of 1,124
Age group
9th
16-24
Percentile
88%
of this division
Where the time went
| Running | 31:18 | 37:33 | −6:15 | 51% |
|---|---|---|---|---|
| Stations | 25:01 | 30:43 | −5:42 | 41% |
| Roxzone | 5:18 | 5:09 | +0:09 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:48 | 4:30 | −0:42 |
| 2 | SkiErg | Station | 3:20 | 3:53 | −0:33 |
| 3 | Run 2 | Run | 3:49 | 4:33 | −0:44 |
| 4 | Sled Push | Station | 2:31 | 2:57 | −0:26 |
| 5 | Run 3 | Run | 3:54 | 4:36 | −0:42 |
| 6 | Sled Pull | Station | 2:54 | 4:03 | −1:09 |
| 7 | Run 4 | Run | 3:51 | 4:40 | −0:49 |
| 8 | Burpee Broad Jump | Station | 4:10 | 5:01 | −0:51 |
| 9 | Run 5 | Run | 3:58 | 4:43 | −0:45 |
| 10 | Row | Station | 3:09 | 3:53 | −0:44 |
| 11 | Run 6 | Run | 3:51 | 4:47 | −0:56 |
| 12 | Farmers Carry | Station | 2:01 | 2:11 | −0:10 |
| 13 | Run 7 | Run | 4:05 | 4:50 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:54 | 4:12 | −0:18 |
| 15 | Run 8 | Run | 4:02 | 4:54 | −0:52 |
| 16 | Wall Balls | Station | 3:02 | 4:33 | −1:31 |
| Roxzone | Transition | 5:18 | 5:09 | +0:09 | |
| Finish | 1:01:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:48 (run 1), slowest 4:05 (run 7).
- Transitions
- 5:18 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 3:54, −0:18 against the division and in the 64% percentile for this segment. Strongest is Sled Pull at 100%.