HYROX Stockholm 2025 · Doubles Mixed · 40-44
Alice Larsson · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:32run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Sled Pull3:49−0:1462%
- Wall Balls4:16−0:1762%
- Row3:23−0:3076%
- Farmers Carry1:50−0:2182%
- Sandbag Lunges3:29−0:4384%
- SkiErg3:00−0:5395%
- Sled Push2:14−0:4399%
- Burpee Broad Jump3:31−1:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:295.6% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.30strength
33:19 running, 25:32 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX Stockholm 2025 · Doubles Mixed · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:20
Overall
148th
of 1,124
Age group
17th
40-44
Percentile
87%
of this division
Where the time went
| Running | 33:19 | 37:33 | −4:14 | 53% |
|---|---|---|---|---|
| Stations | 25:32 | 30:43 | −5:11 | 41% |
| Roxzone | 3:29 | 5:09 | −1:40 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:30 | −0:37 |
| 2 | SkiErg | Station | 3:00 | 3:53 | −0:53 |
| 3 | Run 2 | Run | 4:02 | 4:33 | −0:31 |
| 4 | Sled Push | Station | 2:14 | 2:57 | −0:43 |
| 5 | Run 3 | Run | 4:01 | 4:36 | −0:35 |
| 6 | Sled Pull | Station | 3:49 | 4:03 | −0:14 |
| 7 | Run 4 | Run | 4:10 | 4:40 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:31 | 5:01 | −1:30 |
| 9 | Run 5 | Run | 4:05 | 4:43 | −0:38 |
| 10 | Row | Station | 3:23 | 3:53 | −0:30 |
| 11 | Run 6 | Run | 4:13 | 4:47 | −0:34 |
| 12 | Farmers Carry | Station | 1:50 | 2:11 | −0:21 |
| 13 | Run 7 | Run | 4:23 | 4:50 | −0:27 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:12 | −0:43 |
| 15 | Run 8 | Run | 4:32 | 4:54 | −0:22 |
| 16 | Wall Balls | Station | 4:16 | 4:33 | −0:17 |
| Roxzone | Transition | 3:29 | 5:09 | −1:40 | |
| Finish | 1:02:20 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 53/100. Fastest run 3:53 (run 1), slowest 4:32 (run 8).
- Transitions
- 3:29 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:40.
- Weakest station
- Sled Pull at 3:49, −0:14 against the division and in the 62% percentile for this segment. Strongest is Burpee Broad Jump at 100%.