HYROX Stockholm 2025 · Doubles Mixed · 25-29
Alexander Ward · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:11
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:36run 8
- Half split
- +0:30
Dotted line is the division average for each run.
- Sled Pull3:20−0:4385%
- Sled Push2:20−0:3792%
- SkiErg2:54−0:59100%
- Burpee Broad Jump3:06−1:55100%
- Row2:22−1:31100%
- Farmers Carry1:36−0:35100%
- Sandbag Lunges3:06−1:06100%
- Wall Balls3:13−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:445.2% of the race
Sharper transitions than the division average — 2:25 of free time banked.
1.25balanced
27:24 running, 21:57 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Ward
HYROX Stockholm 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:05
Overall
15th
of 1,124
Age group
7th
25-29
Percentile
99%
of this division
Where the time went
| Running | 27:24 | 37:33 | −10:09 | 53% |
|---|---|---|---|---|
| Stations | 21:57 | 30:43 | −8:46 | 42% |
| Roxzone | 2:44 | 5:09 | −2:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 4:30 | −1:18 |
| 2 | SkiErg | Station | 2:54 | 3:53 | −0:59 |
| 3 | Run 2 | Run | 3:22 | 4:33 | −1:11 |
| 4 | Sled Push | Station | 2:20 | 2:57 | −0:37 |
| 5 | Run 3 | Run | 3:27 | 4:36 | −1:09 |
| 6 | Sled Pull | Station | 3:20 | 4:03 | −0:43 |
| 7 | Run 4 | Run | 3:26 | 4:40 | −1:14 |
| 8 | Burpee Broad Jump | Station | 3:06 | 5:01 | −1:55 |
| 9 | Run 5 | Run | 3:22 | 4:43 | −1:21 |
| 10 | Row | Station | 2:22 | 3:53 | −1:31 |
| 11 | Run 6 | Run | 3:29 | 4:47 | −1:18 |
| 12 | Farmers Carry | Station | 1:36 | 2:11 | −0:35 |
| 13 | Run 7 | Run | 3:30 | 4:50 | −1:20 |
| 14 | Sandbag Lunges | Station | 3:06 | 4:12 | −1:06 |
| 15 | Run 8 | Run | 3:36 | 4:54 | −1:18 |
| 16 | Wall Balls | Station | 3:13 | 4:33 | −1:20 |
| Roxzone | Transition | 2:44 | 5:09 | −2:25 | |
| Finish | 52:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 3:12 (run 1), slowest 3:36 (run 8).
- Transitions
- 2:44 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:25.
- Weakest station
- Sled Pull at 3:20, −0:43 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.