HYROX Stockholm 2025 · Doubles Mixed · 30-34
George Becker · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 3
- Slowest
- 4:14run 6
- Half split
- +0:31
Dotted line is the division average for each run.
- Wall Balls5:12+0:3921%
- Sled Push2:43−0:1466%
- Sled Pull3:33−0:3075%
- Farmers Carry1:50−0:2182%
- Sandbag Lunges3:28−0:4485%
- Burpee Broad Jump4:00−1:0191%
- SkiErg2:52−1:01100%
- Row2:51−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:285.5% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.23balanced
32:33 running, 26:29 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 136th instead of 154th.
- Your split
- 5:12
- Median
- 4:33
- Time saved
- 0:39
- Places gained
- +18
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Becker
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:30
Overall
154th
of 1,124
Age group
34th
30-34
Percentile
86%
of this division
Where the time went
| Running | 32:33 | 37:33 | −5:00 | 52% |
|---|---|---|---|---|
| Stations | 26:29 | 30:43 | −4:14 | 42% |
| Roxzone | 3:28 | 5:09 | −1:41 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:30 | −0:32 |
| 2 | SkiErg | Station | 2:52 | 3:53 | −1:01 |
| 3 | Run 2 | Run | 4:00 | 4:33 | −0:33 |
| 4 | Sled Push | Station | 2:43 | 2:57 | −0:14 |
| 5 | Run 3 | Run | 3:55 | 4:36 | −0:41 |
| 6 | Sled Pull | Station | 3:33 | 4:03 | −0:30 |
| 7 | Run 4 | Run | 4:08 | 4:40 | −0:32 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:01 | −1:01 |
| 9 | Run 5 | Run | 4:05 | 4:43 | −0:38 |
| 10 | Row | Station | 2:51 | 3:53 | −1:02 |
| 11 | Run 6 | Run | 4:14 | 4:47 | −0:33 |
| 12 | Farmers Carry | Station | 1:50 | 2:11 | −0:21 |
| 13 | Run 7 | Run | 4:05 | 4:50 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:12 | −0:44 |
| 15 | Run 8 | Run | 4:08 | 4:54 | −0:46 |
| 16 | Wall Balls | Station | 5:12 | 4:33 | +0:39 |
| Roxzone | Transition | 3:28 | 5:09 | −1:41 | |
| Finish | 1:02:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:55 (run 3), slowest 4:14 (run 6).
- Transitions
- 3:28 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:41.
- Weakest station
- Wall Balls at 5:12, +0:39 against the division and in the 21% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:39 and moves this result from 154th to 136th — 18 places. Every other split held fixed.