HYROX Stockholm 2025 · Doubles Mixed · 50-54
Oliver Thompson · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:44run 1
- Slowest
- 4:07run 7
- Half split
- +0:41
Dotted line is the division average for each run.
- Sled Pull3:58−0:0554%
- Burpee Broad Jump4:54−0:0755%
- Sandbag Lunges3:51−0:2167%
- Farmers Carry2:00−0:1167%
- Sled Push2:40−0:1769%
- SkiErg3:01−0:5295%
- Row3:00−0:5395%
- Wall Balls2:45−1:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.7% of the race
In line with the division average.
1.19balanced
31:09 running, 26:09 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Thompson
HYROX Stockholm 2025 · Doubles Mixed · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:46
Overall
160th
of 1,124
Age group
6th
50-54
Percentile
86%
of this division
Where the time went
| Running | 31:09 | 37:33 | −6:24 | 50% |
|---|---|---|---|---|
| Stations | 26:09 | 30:43 | −4:34 | 42% |
| Roxzone | 5:28 | 5:09 | +0:19 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:44 | 4:30 | −0:46 |
| 2 | SkiErg | Station | 3:01 | 3:53 | −0:52 |
| 3 | Run 2 | Run | 3:45 | 4:33 | −0:48 |
| 4 | Sled Push | Station | 2:40 | 2:57 | −0:17 |
| 5 | Run 3 | Run | 3:47 | 4:36 | −0:49 |
| 6 | Sled Pull | Station | 3:58 | 4:03 | −0:05 |
| 7 | Run 4 | Run | 3:58 | 4:40 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:54 | 5:01 | −0:07 |
| 9 | Run 5 | Run | 3:51 | 4:43 | −0:52 |
| 10 | Row | Station | 3:00 | 3:53 | −0:53 |
| 11 | Run 6 | Run | 3:53 | 4:47 | −0:54 |
| 12 | Farmers Carry | Station | 2:00 | 2:11 | −0:11 |
| 13 | Run 7 | Run | 4:07 | 4:50 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:51 | 4:12 | −0:21 |
| 15 | Run 8 | Run | 4:04 | 4:54 | −0:50 |
| 16 | Wall Balls | Station | 2:45 | 4:33 | −1:48 |
| Roxzone | Transition | 5:28 | 5:09 | +0:19 | |
| Finish | 1:02:46 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:44 (run 1), slowest 4:07 (run 7).
- Transitions
- 5:28 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:58, −0:05 against the division and in the 54% percentile for this segment. Strongest is Wall Balls at 100%.